Asarar gashi matsala ce ta karni na XNUMX

Asarar gashi matsala ce ta karni na XNUMX

A halin yanzu, ana samun karuwar jama'a game da matsalolin da ke tattare da gashi da gashi. Akwai dalilai da yawa akan haka, sabili da haka, akwai abubuwa marasa ƙima waɗanda ke haifar da tabarbarewar yanayin gashi. Shiga cikin su, saboda ba dole ba ne a haɗa shi da kwayoyin halitta kawai, amma yana iya nuna yawancin cututtuka da rashin daidaituwa a jikinmu.

Bincike ya nuna cewa a kowace rana gashin kai ya kan yi asarar gashi kusan 100, sabbi kuma suna girma a wurinsu - wannan lamari ne na halitta kwata-kwata kuma baya bukatar wata shawara ko magani. Duk da haka, idan yawan asarar gashi ya fi girma, yana da daraja neman dalilin da kuma koyo game da hanyoyi daban-daban na kulawa da kyau da kuma daukar matakan kariya. Irin waɗannan ayyuka ba shakka za su cece mu daga farkon tsarin gashi.

Dole ne ku kula da gashin ku! Yadda za a yi daidai? Yadda za a hana su daga faduwa? Me ya sa yake da kyau mu ɗauki matakai don inganta yanayin gashin mu?

Yawan mutanen da ke fama da cututtukan gashi daban-daban, musamman asarar gashi, na karuwa a kowace rana. Rashin cin abinci mara kyau, rashin barci, damuwa da ƙarin nauyi, da kuma gaskiyar gaske yana taimakawa kai tsaye ga karuwa a cikin waɗannan ƙididdiga. Sau da yawa muna neman taimako daga likita, a Intanet ko daga abokai, neman shawara. Akwai hanyoyi da yawa don magance asarar gashi - mafi tasiri, rashin tasiri, na halitta da ƙasa - pharmacological.

To menene musabbabin asarar gashi da kuma yadda za a magance wannan matsalar?

Abubuwan da ke haifar da asarar gashi - abin da za a ba da kulawa ta musamman?

Akwai dalilai da yawa na asarar gashi, kamar yadda mutane suke, akwai abubuwa da yawa da ke haifar da asarar gashi. Jikin dan Adam wani hadadden bangare ne mai boye sirri da yawa, kasawarsa na iya haifar da alamomi daban-daban, ciki har da zubar gashi. Mafi yawan abubuwan da ke haifar da matsalar gashi sun haɗa da:

- matsalolin hormonal

- danniya,

- karin nauyi

- rashin al'ada ko rashin barci,

- haihuwa, lokacin haihuwa da kuma lactation;

- rashin abinci mai gina jiki, gami da rashin abinci mai gina jiki,

- rashi ko wuce haddi na bitamin a cikin jiki;

- wasu cututtuka na kullum,

- rashin kulawa

shan taba, yawan shan giya da sauran abubuwan kara kuzari,

- cututtuka na fatar kan mutum - mycosis, seborrheic dermatitis,

- kumburi,

- alopecia areata

- androgenic alopecia,

- tsarin lupus erythematosus;

- guba tare da karafa masu nauyi, kamar mercury, arsenic, thallium,

- sauri da m nauyi asara

- na dogon lokaci, ciwon sanyi da cututtuka.

- akai-akai, canza launin gashi mara dacewa,

- ruffing, cirewa da wuce gona da iri na gashi;

- rikicewar tunani da tunani,

- anorexia da bulimia.

A farkon farawa, yana da kyau a lura cewa asarar gashi wani abu ne na halitta gaba daya, babban abu shine cewa ba shi da karfi ko kuma mai yawa. A kowace rana muna rasa gashi kusan 100, daga cikinsu akwai sabbin, lafiya da ƙarfi. Ana la'akari da wani abu mai ban mamaki lokacin da wannan adadin ya karu sosai. Abu mafi mahimmanci shine ƙayyade dalilin - ba tare da wannan ba, ko da mafi kyawun kwayoyi ba zai yi aiki ba.

Kulawar gashi mara kyau

Rashin kulawar gashi da rashin tsabtar gashi abubuwa ne na zahiri da sinadarai. Gyarawa, daidaitawa da bushewa gashi hanyoyin kwaskwarima ne da yakamata ayi daidai. Kada a haɗa su da matsewa, ja, ko sanya su cikin yanayin zafi don gwaji. Karye, rauni da lalacewa gashi zai fadi. Har ila yau, ya kamata a ba da kulawa ta musamman ga zaɓi na kayan kwaskwarima don kulawa da gashi - shamfu ya kamata ya dace da gashin kai don kada ya fusata shi kuma kada ya haifar da rashin tausayi.

Abincin da ba daidai ba kuma mara kyau

Ba daidai ba kuma daidaitaccen abinci mai gina jiki zai iya zama tushen rashin kyawun gashin mu. Rashin cin abinci mara kyau yana haifar da ƙarancin micro da macro abubuwan da ke da alhakin kyakkyawan yanayin jikin mu da gashin mu.

Rashin wahala na kullum

Damuwa yana daya daga cikin manyan abubuwan da ke haifar da asarar gashi. Na yau da kullun kuma mai tsanani, zai iya taimakawa wajen ci gaba da cututtuka masu tsanani kuma ya bayyana kanta a cikin asarar gashi. Bugu da ƙari, damuwa kai tsaye yana ƙara samar da prolactin, wanda ya wuce haddi a cikin jiki yana haifar da rauni kuma, sakamakon haka, asarar gashi.

Hormonal cuta

Alama ce ta rashin aiki na jiki kuma suna iya samun dalilai daban-daban. Mafi yawan cututtukan hormonal da ke haifar da asarar gashi sune cututtukan thyroid - hyperthyroidism da hypothyroidism. Wannan lamari kuma yana faruwa ne saboda sauye-sauyen menopause (raguwar isrojin) da kuma yawan adadin androgens (alopecia androgenetic). Asarar gashi da canjin hormonal ke haifarwa na iya shafar mata da maza.

Shan magani

Cututtuka daban-daban da magungunan da ke tattare da su na iya haifar da mummunan tasiri ta hanyar alopecia da asarar gashi. Wannan shi ne da farko game da chemotherapy, inda yawan sinadarai yana raunana gashin gashi kuma, sakamakon haka, asarar su (na wucin gadi) yana faruwa. Wannan matsalar kuma tana shafar wasu mutanen da ke shan maganin hana haihuwa da kuma maganin ciwon ciki.

Dalilan da ke sama suna ɗaya daga cikin ƴan abubuwan da ke haifar da asarar gashi. Lokacin lura da wannan matsala a gida, yana da kyau a tuntuɓi ƙwararrun ƙwararru da samun shawarwari waɗanda zasu taimaka wajen kawar da wannan lamari.

Me yasa gashi ya fita?

Babban abin da ke haifar da al'amuran alopecia shine saurin raguwar gashin gashi, wanda ke hade da gajeren lokaci na girma gashi. Wannan yanayin yana rinjayar androgens - hormones wanda ya hada da testosterone. Lokacin da ma'auni a cikin samar da wannan hormone (testosterone) ya damu, ya canza zuwa kwayoyin aiki (DHT), wanda kai tsaye yana taimakawa wajen lalata gashin gashi. A cikin mata, mafi yawan abin da ke haifar da asarar gashi yana da alaƙa da cututtuka na ovaries da glandan adrenal.

Yaya ake bi da asarar gashi?

Maganin asarar gashi da ingancinsa ya dogara da farko akan ainihin ganewar asali da kuma ƙayyade takamaiman dalilin da ya haifar da matsala. Godiya ga wannan, zai yiwu a kawar da abin da ke da alhakin rashin lafiyar gashi kuma fara maganin da ya dace.

Yawancin abubuwan da aka ambata na asarar gashi ana iya magance su, shi ya sa samun ganewar asali da kuma daukar matakan da suka dace yana da mahimmanci. Akwai hanyoyi da yawa na magance matsalar bacin rai, zaɓinsu ya kamata a ƙayyade da tsananin bayyanar cututtuka, nau'in abin da ya faru da kuma shawarar ƙwararrun likita. Ana amfani da magunguna daban-daban, magunguna har ma da hanyoyin kwaskwarima don magance matsalar asarar gashi. Wasu daga cikinsu ba su da tasiri, wasu sun fi tasiri, amma dukansu suna da manufa ɗaya - yaki da asarar gashi.

Hanyoyin magunguna

Hanyoyin magani sune hanyoyin da suka ƙunshi tabbatar da dalilin da ya dace da ke da alhakin mummunan al'amari na asarar gashi, da kuma gudanar da magungunan ƙwayoyi masu dacewa ko maganin bitamin da nufin daidaita matakan su a cikin jiki. Abubuwan da aka ba da shawarar ilimin halitta da aka ba da shawarar idan aka dawo da tsarin gashi da rigakafin wuce gona da iri sune, ba shakka, bitamin A, B, C, D da E. Waɗannan shirye-shiryen yakamata su ƙunshi silicon, selenium, iron, sulfur, cystine, biotin. da methionine. Shi ma Vitamin D yana taka muhimmiyar rawa a wannan yanayin, wanda ke da alhakin ayyukan kwayoyin halittar da ke kara karfin gashi, tare da dakile kwayoyin halittar da ke haifar da gashi.

Wani shahararren magani ga maza da ake amfani dashi don dakatar da asarar gashi shine finasteride. Ya zo a cikin nau'i na allunan, kuma aikinsa yana dogara ne akan dakatar da samar da DHT, wato, hormone na namiji wanda ke kara haɗarin ciwon gashi. Ana samun wannan magani ta takardar sayan magani kawai.

Ko da yake ana samun ƙarin kayan abinci da wasu magunguna a kowane kantin magani ba tare da takardar sayan magani ba, yana da kyau a tuntuɓi likita ko ƙwararren ƙawa kafin shan su. Wannan zai ba ka damar kauce wa duk wani koma baya ko illa da kuma tabbatar da cewa maganin ya dace da bukatun ku. Abubuwan da ba daidai ba da wasu magunguna na iya zama marasa amfani.

Hanyoyin kwaskwarima, maganin laser, dashen gashi

A halin yanzu lokaci da ci gaban fasaha sun bude sababbin kofofi da hanyoyin magance matsalolin alopecia na digiri daban-daban. Magungunan ƙayatarwa fage ne mai tasowa koyaushe wanda ke da nufin haɓaka ingancin rayuwa ga mutane da yawa.

Mutanen da ke kokawa da alopecia masu dagewa, masu saurin kamuwa da cutar za su iya amfana daga sabbin hanyoyin jiyya na kwaskwarima waɗanda aka tsara don gyara matsalar da haɓaka kamanni da ingancin rayuwa. Wadannan jiyya sun fi ko žasa cin zarafi kuma suna da tasiri sosai, kuma an tabbatar da tasirin su.

Laser far - sabon ƙarni na Laser na'urorin ba da damar jiyya a matakin mafi girma. Brush na musamman da combs suna haifar da hasken laser wanda ke motsa gashin gashi don haka girma gashi. Yin amfani da Laser yana sa gashi ya yi kauri, haske da lafiya.

Kauri - kauri gashi wata hanya ce da aka tsara musamman ga mutanen da follicles ɗin gashin su bai yi aiki ba tsawon shekaru (watau sauran jiyya ba za a iya amfani da su ba). Wannan hanya ta ƙunshi gyare-gyare (a wuraren da baƙar fata) microskin, wanda aka sanya gashi, wanda aka zaɓa don kowane mai haƙuri.

Gyaran gashi. Ana ɗaukar dashen gashi a matsayin mafi kyawun magani kuma mafi inganci don asarar gashi. Wata sabuwar hanya, fasaha ta zamani da kuma amfani da yuwuwar kimiyya da magungunan kwalliya suna buɗe dama mai ban mamaki a wannan yanki. Alopecia ba matsala ce da ba za a iya magance ta ba. Dashen gashi ya dogara ne akan ainihin cire gashin gashi daga wurin masu ba da gudummawa da kuma makala ga facin gashi. Garanti na yarda da gashi mai kyau ya kai 98%.

Hanyoyin Gida - Halitta

Magungunan gida don asarar gashi kusan koyaushe suna tafiya tare tare da amfani da dabi'a na shirye-shirye daban-daban, ganye da kayan yaji. Akwai hanyoyi da hanyoyi marasa adadi (na halitta) waɗanda ke kawar da matsalolin gashi yadda ya kamata kuma suna inganta yanayin su sosai.

Daidaitaccen abinci da abinci mai kyau shine mabuɗin samun nasarar gashi mai ƙarfi da sheki. Yin aiki mai kyau na jiki yana ba da garantin kuzari da aiki a daidai matakin. Abincin yau da kullun na babban adadin bitamin da sauran abubuwan da ake buƙata don haɓakar gashi mai kyau yana ba da tabbacin ci gaban su da yanayin da ya dace.

Wcierki - lotions - sananne ne, ana ba da su daga tsara zuwa tsara hanyoyin haɓaka haɓakar gashi. A wannan yanayin, daidaituwa da daidaituwa na jiyya yana da mahimmanci. Mafi sau da yawa, ana amfani da shirye-shiryen shirye-shiryen (pharmacy ko kantin magani), ruwan 'ya'yan itace turnip, ruwan 'ya'yan itace albasa da man castor don wannan dalili.

Ganye. Ganye sananne ne kuma ana yawan amfani da shi don magance cututtuka daban-daban. A wannan yanayin kuma, suna samun aikace-aikacen su, inda ake amfani da su don haɓaka haɓakar gashi da inganta yanayin su. Ganye da ke tallafawa yanayin gashi sun fi yawa: chamomile, sage, horsetail, nettle da cistus,

Sauran hanyoyin da suke hanyoyin halitta don ƙarfafawa da dawo da tsarin bristle sun haɗa da:

- masks (daga kayan abinci na halitta ko an shirya su daga magungunan gida),

- lubrication na fatar kai (nau'ikan mai na halitta iri-iri);

- Amfani da kayan kula da gashi na halitta.

Rashin gashi wani yanayi ne da mutane da yawa ke fama da shi. An ce gashi mai kauri, lafiyayye da kyau yana daidai da kyau, lafiya da kuzari. A yawancin al'adu, gashi mai sheki shine babban abin da ke kara wa mata da maza sha'awa. Don haka, kulawa sau da yawa yana ɗaya daga cikin muhimman ayyukan da yawancin al'umma ke kawowa. Rashin gashi wani abu ne na dabi'a da ilimin lissafi, idan adadinsa ya kasance matsakaici kuma bai kai matakin pathological ba. Yana da kyau a kula da gashin ku da yanayinsa, da kuma yin amfani da hanyoyin rigakafi da gyaran gyare-gyare - wannan zai tabbatar da sabo da kyawawan bayyanar su a kowace rana.