Mafi kyawun lokacin jima'i ga maza da mata

Agogon nazarin halittu na kowannenmu ba komai bane illa zagayowar jiki wanda a wani lokaci yakan sa mu ji bacin rai, ko son barci, ko cin abinci ko kyan gani. Canjin yanayin ciki, Canje-canje a yanayin zafin jiki da hawan jini yana shafar ba kawai matakan makamashinmu ba, har ma da jin dadin mu.

Ya zama cewa yin wasu abubuwa a wasu lokuta na iya sa mu ƙara gamsuwa da jin daɗi. Lokacin da muke yin jima'i kuma yana da mahimmanci - ya bayyana cewa akwai wani lokaci a cikin rana lokacin da maza da mata suke a kololuwar yanayin jima'i. Nemo yadda aka tsara naku nazarin halittu agogon jima'i!

1. Mafi kyawun lokacin saduwa da maza da mata

Irin wannan tsayayyen ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ayyuka a wani lokaci ya shafi duka psyche da yanayin jiki. Wannan ya shafi ba kawai ga barci, tashi daga gado ko cin abinci ba, har ma ... jima'i. Idan ka ga yana da wahala ka tashi daga kan gado kowace safiya, mai yiwuwa ba za a iya tunanin yin jima'i da karfe 5:48 na safe ba.

A halin yanzu, wannan shine kawai lokacin a cikin rana lokacin da maza da mata suke kan kololuwar su. siffar jima'i. A cikin maza, matakan testosterone suna tashi daga kusan kashi 25 zuwa kashi 50 cikin dare. Wannan shi ne saboda glandan pituitary, wanda ke tsara samar da shi, yana canzawa ta atomatik zuwa yanayin dare. Shi ya sa namiji a shirye yake yin jima'i kusan dukan dare. Don haka, farkon safiya shine mafi kyawun lokacin soyayya.

2. Mafi kyawun lokacin yin jima'i - bincike

Halin ya bambanta da mata - da dare suna da mafi girman matakan melatonin, hormone barci. Kamar yadda maza ma suke yi yin jima'i jima'i na gaskiya ya amsa wannan matsayi na testosterone.

Sabon binciken da aka buga a British Medical Journal ya nuna cewa hasken rana yana ƙara samar da shi a cikin jikin mace ta hanyar ƙarfafa hypothalamus. Shi ya sa rana ta fito kafin karfe 6 na safe tana burge maza da mata a lokaci guda.

Abin sha'awa, yin la'akari da agogon nazarin halittu da yadda yake aiki, masana kimiyya sun ƙayyade lokaci mafi kyau ba kawai don jima'i ba, har ma da wasu ayyuka, irin su tashi daga gado, tsayawa don nauyi, ko ... haihuwar yaro. A cewar masu bincike, mafi kyawun lokacin da za a gama kwanciya a ƙarƙashin duvet shine 7:35 na safe. Idan muna son samun kyakkyawan sakamako a horon wasanni, bari mu fara horo da karfe 17:45.

Idan kuna shirin haihuwa, masana kimiyya na iya samun taimako don yin jima'i da karfe 18:25 na yamma. 

Kuna son shan kofi? Masana sun kuma gano mafi munin lokacin cinye shi. Karfe 9:17, kar a kai ga ruwan zafi.

Wataƙila abubuwan da ke sama zasu yi kama da ban mamaki. Koyaya, gwada yin wannan aƙalla mako guda bisa ga waɗannan shawarwari kuma za ku ga cewa kun fi ƙarfin aiki kuma kuna samun kyakkyawan sakamako. Tabbas za ku ji shi ma. jima'i har 6 na safe ya fi kyau!

Kar a jira ganin likita. Yi amfani da shawarwarin kwararru daga ko'ina cikin Poland a yau a abcZdrowie Nemo likita.

Wani kwararre ne ya duba labarin:

Stanislav Dulko, MD, PhD

Masanin ilimin jima'i. Memba na kwamitin ƙungiyar masana kimiyyar jima'i na Poland.