Halitta aphrodisiacs a cikin dafa abinci - ga mata da maza

Halitta aphrodisiacs abinci ne da ke taimakawa inganta rayuwar jima'i - ƙara yawan libido da zafi sama da zafin jiki a cikin ɗakin kwana. Yawancin shahararrun abinci sune aphrodisiacs wanda zai sa ku so ƙarin jima'i. Anan akwai jerin abinci masu motsa sha'awa na dabi'a guda 10 da yakamata ku samu a gida.

1. Aphrodisiacs daraja samun a cikin kitchen

na halitta aphrodisiacs suna aiki mafi kyau a cikin ƙananan allurai. Suna ƙarfafa jiki, ƙarfafawa da haɓaka ƙarfi. Domin ƙarni, an dauke shi mai kyau na halitta aphrodisiac. giya. Matsakaicin adadin wannan abin sha yana shakatawa, shakatawa da motsa hankali.

Koyaya, yawan abubuwan sha masu girman kashi na raunana sha'awar jima'i da ayyukan jima'i. A cikin mata yana iya haifar da matsala game da shafan farji, sannan kuma a cikin maza yana haifar da matsalar tashin hankali da fitar maniyyi.

Bayan lokaci, yawan barasa yana rage sha'awar jima'i. Ingartaccen ruwan inabi mai kyau yana sa jini ya zaga da sauri. Duk da haka, cinyewa da yawa, yana raunana jiki kuma yana sa shi barci.

Baya ga jan giya, ana kuma la'akari da aphrodisiacs na halitta Green liqueur Chartreuse, Apricot brandy, Chateau Yquem, farin tashar jiragen ruwa, vermouth da shampagne. Chocolate kuma mai tasiri aphrodisiac.

Ana la'akari da abin sha da aka yi daga tsaba na koko karfi aphrodisiac. Yana aiki mafi kyau idan an sha shi cikin manyan allurai. Chocolate mai yiwuwa yana da ikon ƙaunarsa ga theobromine, wanda ke ƙara haɓakar ƙwayoyin neurotransmitters - serotonin, adrenaline da norepinephrine - yana kawar da gajiya kuma yana inganta yanayi.

1.1. Tafarnuwa

Ko da yake sun ce kada ku yi odar jita-jita tare da tafarnuwa don kwanan wata, ƙamshinsa yana ƙarfafa tsarin jin tsoro kuma yana inganta yanayi. Tafarnuwa tana cikin rukuni na aphrodisiacs saboda tana dauke da allicin, wani sinadari mai inganta jini da kuma kara sha'awa (ya kamata a sha da yawa don cimma wannan sakamako). Don abincin dare, ana iya amfani da namomin kaza da aka gasa tare da man shanu na tafarnuwa a matsayin gefen tasa.

1.2. Basil

Tabbas kun ji fiye da sau ɗaya cewa Italiyanci manyan masoya ne. Wataƙila wannan shi ne saboda samfuran da ake amfani da su a cikin dafa abinci. Basil yana daya daga cikin shahararrun ganye a Italiya. Yana da kyau aphrodisiac - ya ƙunshi abubuwa da yawa da alhakin high libido, da kuma inganta jini wurare dabam dabam. An fi ƙara Basil zuwa taliya, amma kuma yana da kyau ga kayan zaki da abin sha.

1.3. Gari

Launi mai wadata, ciki mai ɗanɗano da ƙamshi mai ban mamaki sun sa strawberries ya zama ɗayan 'ya'yan itace masu jima'i. Su ne tushen bitamin C da zinc, wanda ke shafar sha'awar jima'i, musamman a cikin maza. Da alama ana iya samun sakamako mafi kyau ta hanyar cin strawberries tare da gilashin shampagne, amma kayan zaki tare da waɗannan 'ya'yan itatuwa da cakulan za su tada hankalin ku.

1.4. Almond

An san 'ya'yan itace da lafiyayyen abun ciki mai kitse. Wadanda aka samu a cikin almonds suna ƙarfafa samar da testosterone, hormone da ke da alhakin sha'awar jima'i. Idan kuna son cin gajiyar na halitta aphrodisiacs, ku ci aƙalla hantsi ɗaya na waɗannan ƙwaya kowace rana. Ko kuma kuna iya ɗanɗano rayuwar ku ta hanyar toya macaroni.

1.5. Ayaba

Excites da hankali ba kawai nau'i na ayaba, amma kuma su abun da ke ciki. Ayaba tana da wadataccen sinadarin bitamin B da potassium, wadanda ke kara kuzari. Bugu da kari, ayaba na dauke da wani enzyme da ake kira bromelain, wanda ke kara samar da testosterone. Ayaba sune aphrodisiacs na halitta wanda tabbas zai inganta rayuwar jima'i.

1.6. Cakulan

An dade da sanin Chocolate don inganta yanayi. Bayan amfani da ita, kwakwalwa tana sakin serotonin, watau. hormone na farin ciki, alhakin inganta jin dadi, da kuma babban sha'awar jima'i. Yi amfani da amfani aphrodisiacs a cikin kitchen sannan a dafa kayan zaki mai kuzari - strawberries an rufe shi da miya mai zafi a yayyafa shi da gasasshen almond flakes.

1.7. Barkono Chili

Kuna son abincin Mexico da Indiya? Yanzu kuna da ƙarin dalili guda ɗaya don cin abinci mai yaji. barkono barkono, wanda ke ba da jita-jita dandano mai yaji, shima aphrodisiac ne na halitta. Bayan ka ci abinci mai yaji, ana samar da endorphins a jikinka kuma bugun zuciyarka yana ƙaruwa. Yana sa mu zama masu katsalandan kuma yana sa mu ji kamar jima'i fiye da yadda aka saba.

1.8. Avocado

Tuni Aztecs sun yaba da kaddarorin avocados. Hakanan zamu iya amfani da wannan na halitta aphrodisiac a cikin kitchen. Avocado ɓangaren litattafan almara yana dauke da bitamin E mai yawa, wanda ke ba da kuzari da kuzari. Bugu da ƙari, avocado shine tushen lafiyayyen acid mai kyau wanda ke da tasiri mai kyau akan matakan testosterone.

1.9. Abarba.

Idan kuna son lokacin farin ciki, ba abokin tarayya abarba. 'Ya'yan itãcen marmari na da wadata a cikin bitamin A da C da ma'adanai (mafi yawan baƙin ƙarfe da calcium), don haka yana ƙarfafa jiki da inganta yanayinsa. Har ila yau yana dauke da sinadarin magnesium, wanda aka yi imanin yana taimakawa wajen yaki da rashin haihuwa.

1.10. Kabewa tsaba

Kabewa tsaba wani babban abinci ne mai haɓaka testosterone. Abun ciye-ciye yana cike da magnesium da zinc, ma'adanai masu haɓaka libido. tsaba kabewa suna da kyau aphrodisiac ga mazadon haka yana da kyau ka sanya dan kadan daga cikinsu a cikin salatinka.

2. Kamshin Kara Libido

Soyayya jita-jita ga mata ya kamata da yaji dandano. Anise ana yabawa musamman yayin da yake motsa jiki a hankali, yana tallafawa narkewa kuma yana da sakamako mai daɗi. Cloves shine kyakkyawan ra'ayi don yin potions na soyayya, ruwan inabi mai laushi, giya, ko cakulan zafi. Cardamom gasa tare da apples a cikin kullu kuma zai iya taimakawa wajen lashe zuciyar wanda aka zaɓa.

Coriander da cumin kuma ana daukar su aphrodisiacs masu tasiri. An taɓa ɗaukar Cumin a matsayin ganyen sihiri, ƙari wanda a cikin abin sha ya kamata ya haifar da yanayi mai ƙarfi. Truffles, waɗanda ke da takamaiman ƙamshi kuma suna fitar da pheromones, suma suna kawo nasara a wasan soyayya. Truffles suna da tasiri mai ban sha'awa kuma suna ƙara haɓakar fata don taɓawa.

Babban ra'ayin abincin dare ga masoya shine miyan seleri da aka yi wa ado da sabbin ganyen cilantro. Vanilla shine manufa don suturar kayan zaki - a cikin Kama Sutra, ana ɗaukarsa ɗayan mafi ƙarfi aphrodisiacs.

Yana da sauƙi don kawo mace cikin yanayi mai ban sha'awa tare da bishiyar asparagus. Saboda sifar phallic, bishiyar asparagus ana ɗaukarsa azaman aphrodisiac na halitta a zamanin da. An tsoma shi, a tsoma shi a cikin miya na ghee, ruwan lemun tsami da capers, a koyaushe ana ci da yatsun ku, sune madaidaicin share fage ga wasan soyayya mai nasara.

Ayaba kuma tana da siffa mai ban sha'awa. Wata tatsuniyar Musulunci ta ce lokacin da aka fitar da Adamu da Hauwa’u daga Aljanna, sun lullube kansu da ganyen ayaba, ba ganya ɓaure ba. Yankakken ayaba tare da miya cakulan duhu shine kayan zaki wanda babu macen da zata iya tsayayya.

Ya kamata karas mai dadi ya kasance a cikin menu na masoya. Siffar sa yana haifar da ƙungiyoyin batsa. Karas yana da wadata a cikin bitamin A, B da C). Strawberries da strawberries na daji sun dace don yin kayan zaki mai haske na ƙauna. Kuna iya ƙara 'yan almonds zuwa gare su - alamar haihuwa. A kasashen Bahar Rum, ana yi musu hidima a wajen bukukuwan aure.

2.1. Wadanne ganye ne aphrodisiacs?

Bayan abinci da ƙamshi, yakamata a gwada aphrodisiac a cikin nau'i na ganye da kayan yaji. Yawancin aphrodisiacs suna aiki ta hanyar ƙara yawan jini da kuma ƙara yawan zafin jiki. Yin amfani da shi akai-akai azaman aphrodisiac, yana iya inganta asarar libido na yau da kullun. Wadanne ganye da kayan yaji ne aphrodisiacs?

• Koper - yana ƙara ƙarfi kuma yana inganta yanayin, an yi amfani da shi ta hanyar sojojin Romawa kafin yakin da kuma kafin dare tare da mai ƙauna,
• ciyawa - ya ƙunshi diosgenin, wani abu da ake amfani dashi a yau don haɓakar hormones na jima'i;
• Mint - Likitoci suna ba da shawarar jiko na mint wani lokaci koda tare da rashin ƙarfi da raguwar libido,
• laka - An girma a Girka a kusa da haikalin Aphrodite, jiko daga gare ta yana inganta sha'awar masoya kuma yana aiki a matsayin aphrodisiac,
• oregano - shakatawa kuma yana ba da ƙarfin hali ga masoya, labari ya ce ... an yi shi daga numfashin Aphrodite,
• Rosemary - yana kwantar da zuciya, yana motsa kwakwalwa kuma yana da tasiri mai amfani akan tsarin juyayi;
• tavula - ana amfani da shi saboda kamshinsa mai ban sha'awa, wanda ya kasance yana wari a ɗakin kwana na matasa ma'aurata.
• ginseng - tare da amfani na yau da kullum yana inganta aikin jiki da tunani, ƙarfi da jin dadi.

2.2. Wadanne kayan yaji ne aphrodisiacs?

• Chile - yana ƙara ƙarfin hali, yana ƙonewa, yana ba ku damar yin imani da kanku, Aztecs sun sami nasarar amfani da su tsawon shekaru dubu biyar,
• kirfa - kamar yadda aphrodisiac yana haɓaka sha'awar, kuma ana amfani da shi wajen yin turare.
• Basil - Ana amfani da sabbin ganyen sa azaman ƙari ga jita-jita, kayan abinci ko kuma azaman sinadari a cikin abubuwan sha, suna da tasiri mai motsa rai,
• durian - a Indiya ana ɗaukarsa aphrodisiac mai ƙarfi na musamman, mai son wanda ya ba abokin tarayya ya kamata ya yi la'akari da cewa dare zai yi tsayi kuma ba shi da barci,
• goro - mai karfi aphrodisiac, tare da wuce kima amfani iya haifar da hallucinations.

3. Aphrodisiacs ga maza

Ya kamata a zaɓi jita-jita na ƙauna ga maza don su sami tasiri mai kyau akan samar da nitric oxide a cikin jikin namiji. Wannan sinadari yana taka muhimmiyar rawa wajen gyara tsayuwa da tsayuwa.

Karfin karfin jiki yana faruwa ne sakamakon samun jinin azzakari da kuma rike shi ta hanyar manyan kogo. Nitric oxide ne ke da alhakin daidaita hawan jini da kuma watsa abubuwan motsa jiki daga kwakwalwa zuwa santsin tsokar azzakari. Rashin Nitric oxide yana sa yin jima'i ba zai yiwu ba.

Na halitta aphrodisiacs ga maza da cewa samar da nitric oxide ne L-arginine, shuka tsantsa daga Tribulus terrestris, resveratrol da zinc. L-arginine yana inganta ingancin abubuwan jima'i kuma yana haɓaka matakin nitric oxide a cikin jini, wanda ke da alhakin samar da isasshen jini ga al'aurar.

L-arginine amino acid ne na halitta wanda ke taka muhimmiyar rawa wajen haihuwa kamar yadda yake da mahimmanci don samar da ruwa mai zurfi. Mai Sakewa yana aiki azaman mai kara kuzari, yana haɓaka samuwar nitric oxide daga L-arginine.

Wannan fili ne daga rukunin polyphenols na shuka, wanda ke da tasirin antioxidant mai ƙarfi. Zinc kuma yana ƙayyade amsawar ƙwayar tsoka zuwa testosterone kuma yana tabbatar da aikin da ya dace na prostate.

duniya mace Aphrodisiac ne da aka sani a ko'ina cikin Balkans, Gabashin Turai, Sin da Indiya, ana amfani da shi tsawon ƙarni a cikin magungunan jama'a don magance tabarbarewar jima'i.

Amma ga jita-jita da ke ƙara yawan sha'awar jima'i, suna da tasiri ga maza. wake: wake, wake da lentil. Hakanan zuma yana taimakawa sosai. A da, ana hadawa da ganya ana sha maganin kauna.

Basil grated da tumatir ko Pine kwayoyi shima yana kara kuzari. Nutmeg da Fennel suna aiki kamar haka. Suna inganta yanayi kuma suna ƙara ƙarfin jima'i a cikin maza.

Figs, a yanka a rabi, suna haifar da ƙungiyoyin jima'i a fili, kuma su ne tushen tushen potassium. Sesame - alamar Larabci na haihuwa - yana dauke da yawancin bitamin da ma'adanai, musamman zinc.

Har wa yau, ana amfani da foda don yin lavender, sesame, ginger, cloves da nutmeg, wanda ke aiki a matsayin aphrodisiac kuma yana haɓaka sha'awa kuma yana ba da ƙarfi ga masoya.

An yi imani da cewa shampen, kofi tare da ƙari na ginger, kirfa da madarar goat, abincin teku, apricots da aka haɗe da jelly na sarauta suna da tasiri mai ban sha'awa akan hankali.

Daya daga cikin mafi karfi aphrodisiacs ga maza ne yohimbine. Ana iya amfani da wasu aphrodisiacs don magance matsalolin tunani kamar rashin ƙarfi.

Mafi kyawun aphrodisiac shine abincin teku - Aphrodite ya riga ya san game da kyawawan kaddarorin su. Ita ce ta farko da aka ce ta umarci bayi da su shirya abinci kafin daren soyayya.

Abincin teku ya ƙunshi zinc, selenium, bitamin E da kuma acid fatty unsaturated. Duk waɗannan sinadarai suna shafar haihuwa da ayyukan jima'i. Kawa suna da mafi yawan sinadaran. A bayyane yake, sanannen Casanova ya ci guda 50 a lokaci guda. Shrimps, clams, mussels da kaguwa suma sun shahara.

3.1. Mafi kyawun aphrodisiacs don iko

• arginine - amino acid da ake samu a cikin nama, goro, kwai, madarar kwakwa da cuku, yana kara kwararar jini zuwa al'aura.
• bishiyar asparagus - suna da kaddarorin tsarkakewa kuma suna dauke da potassium, wanda ke taimakawa wajen kiyaye ma'aunin ruwa a cikin jiki;

• damina - maganin ganye wanda ke kara yawan jima'i, yana inganta ayyukan jima'i da jin dadi yayin inzali,
• ciyawa - Sinawa suna amfani da shi sosai,
• Ginger - Yana inganta yanayin jini
• ginkgo biloba - ana amfani dashi don tallafawa maganin rashin ƙarfi,
• ginseng - yana da tasiri mai ban sha'awa

• zuma - Yana ƙara kuzari
• Epimedium - yana taimakawa wajen tabarbarewar mazakuta da kuma kara sha'awa.
• lychee - yana kunshe da sinadarai masu kare al'aurar maza daga lalacewa da rage jin gajiya;
• poppies - tsire-tsire na Peruvian wanda ke motsa sha'awa, haɓakawa da inzali a cikin maza;
• muira puama - tsire-tsire na Brazil wanda ke aiki azaman aphrodisiac na namiji,
• lambun furen dutse - yana kara sha'awar jima'i kuma yana iya hana fitar maniyyi da wuri,
• lafiya muesli - ganye da aka fi amfani dashi a Ayurveda,

4. Aphrodisiacs ga mata

Aphrodisiac wani abu ne wanda a zahiri yana ƙara sha'awar jima'i kuma yana taimaka muku sake jin daɗin jima'i. mafi kyau aphrodisiac wannan shine wanda yake aiki yadda kuke so ba tare da illa ba. Ga mata, ba kawai aphrodisiac a cikin nau'i na abinci mai cinyewa ba, har ma da aphrodisiac a cikin nau'i na wasu kamshi da ganye.

Chocolate shine kyakkyawan aphrodisiac ga mata. Kyakkyawan ra'ayin foreplay shine ciyar da abokin tarayya cakulan-tsoma strawberries. Baya ga cakulan, kafin yin jima'i, ya kamata ku ci aphrodisiac a cikin nau'i na kawa ko caviar.

Mata kuma suna son shan gilashin jan giya kafin saduwa. Sauran zaɓuɓɓukan aphrodisiac don abincin dare da karin kumallo sun haɗa da wasu sabo da busassun 'ya'yan itatuwa kamar inabi da peaches, da zabibi.

Kamshi ga mata karfi aphrodisiac. Ƙanshi masu ban sha'awa da ban mamaki suna burge mata, don haka yana da daraja yin amfani da aphrodisiac a cikin nau'i na vanilla, sandalwood ko fure. 'Ya'yan itãcen marmari da 'ya'yan itace citrus tare da alamar yaji kuma na iya zama aphrodisiac. Ya isa ya haifar da yanayi mai kyau kunna kyandir mai kamshi ko tausa man jiki.

Kuna buƙatar shawarwarin likita, e-ssuance ko takardar sayan magani? Jeka gidan yanar gizon abcZdrowie Nemo likita kuma nan da nan shirya alƙawari na marasa lafiya tare da kwararru daga ko'ina cikin Poland ko teleportation.