Hanyoyi 11 don kula da yankin decolleté

Dukanmu mun san abubuwan yau da kullun kula da fuskokinmuamma fa fata a kan sauran jikin mu? Ɗaya daga cikin wuraren da aka yi watsi da fata shine décolleté, wato, fata a wuyansa da kirji. Yayin da muke sabulun fuska m cleansers и man shafawa na fuskar tsufa, sau da yawa ƙirji da wuyanmu ba sa samun kulawa iri ɗaya. "Fatar da ke yankin décolleté tana da sirara kuma mai laushi," in ji ƙwararren likitan fata da kuma mashawarcin Skincare.com. Dr. Elizabeth B. Houshmand. "Yana daya daga cikin wuraren farko na jikinka don nuna alamun tsufa, kuma yana da mahimmanci a kula da shi."

Kamar yadda Dokta Houshmand ya ambata, fata a cikin yankin décolleté ya cancanci kulawa. "Fatar da ke wuya da ƙirji ta ƙunshi ƙananan ƙwayoyin sebaceous gland da ƙarancin adadin melanocytes, don haka yana da sauƙi a lalace," in ji Dokta Houshmand. "Kuma yayin da muke tsufa, collagen da elastin sun fara rushewa. Waɗannan sunadaran suna kiyaye fatar jikin ku. Lokacin da collagen da elastin suka fara rushewa, fatar jikin ku ta fara raguwa, wanda ke haifar da folds wanda a ƙarshe ya zama wrinkles.

Idan kun lura da canji a cikin rubutu ko bayyanar fatar ku a cikin yankin decolleté-pimples, bushewa, ko jin daɗi, don suna kaɗan-to kuna iya sabunta ayyukanku na yau da kullun. Dokta Houshmand ya raba wasu shawarwari don kiyaye ƙirjin ku da wuyan ku cikin farin ciki, ƙoshi da sabo. Ci gaba da karantawa don koyon yadda ake yin cajin decolletage ɗin ku.

Mafi kyawun shawarwari don kula da fata decolleté

Tukwici #1: Moisturize

Dokta Houshmand ya ce "Décolleté sau da yawa yana ɗaya daga cikin wurare na farko da ke nuna alamun tsufa, don haka yin amfani da kirim da aka tsara musamman don décolleté da kiyaye wurin da ruwa yana da mahimmanci," in ji Dokta Houshmand.

Don kiyaye ƙirjin ku da ɗanɗano da kyan gani, bari mu IT Cosmetics Confidence a wuyan moisturizer ƙoƙari. Wannan maganin yana taimakawa sake farfado da sagging, bushewar fata, yana mai da shi dole ne ga mutanen da ke son tsagewarsu ta yi kyau. SkinCeuticals Tripeptide-R Neck Revitalizing Cream Wani abin da aka fi so a tsakanin editocin mu; tare da retinol da tripeptide maida hankali yana da kaddarorin gyarawa, yana yaƙar farkon alamun tsufa.

Tukwici #2: Aiwatar da allon rana mai faɗi

Ɗaya daga cikin manyan abubuwan da ke cikin tsufa na yankin decolleté shine lalacewar rana, a cewar Dr. Houshmand. "Kamar dai a fuska, fitowar rana na kara saurin tsufa a wannan yanki," in ji ta. “Wannan saboda hasken ultraviolet na rana yana haifar da rushewar collagen da elastin da sauri fiye da yadda za su yi da kansu. A lokaci guda, haskoki na UV na iya lalata ƙwayoyin fata, yana sa su yi musu wahala su gyara kansu da ƙirƙirar sabbin ƙwayoyin lafiya.

Dokta Houshmand ya ba da shawarar yin amfani da madaidaicin hasken rana na SPF 30 ko sama da haka zuwa fuskarka, wuyanka, da decolleté don kare fata daga lalacewar rana da ɗaukar wasu matakan kariya daga rana. Ta kuma lura cewa yana da mahimmanci a shafa fuskar rana a ƙirjinka da wuyanka, ko da ba ka damu da tsufa ba, domin yawancin lalacewar rana yana faruwa ne tsakanin ƙuruciya da farkon girma. 

Don guje wa hasarar rana mai cutarwa, gwada Hasken rana tare da narkewar madara don fuska da jiki La Roche-Posay Anthelios SPF 100. Tsarinsa mai saurin shanyewa yana barin laushi mai laushi kuma yana da taushin isa ga kowane nau'in fata. Ɗauki kariyar rana zuwa mataki na gaba ta hanyar sanya tufafi masu kariya, neman inuwa da kuma guje wa kololuwar sa'o'in rana.

Tukwici #3: Kasance Mai Tawali'u

Dokta Houshmand ya ce: "Saboda fatar da ke yankin decolleté tana da laushi sosai, yana bukatar a kula da ita sosai." "Shafa, mikewa ko ja a kan decolleté na iya haifar da lalacewa kuma yana ƙara yawan wrinkles da folds." Dokta Houshmand ya ba da shawarar wanke kayan wankewa a hankali yayin da kuke cikin shawa, kuma a koyaushe ku yi hankali yayin shafa gashin rana, masu amfani da danshi, ko serum a wuyanku da kirji.

Tukwici #4: Yi amfani da balm mai warkarwa 

Idan kun lura cewa yankin na decolleté ya bushe sosai, gwada amfani da shi m magani ko waraka balm. Wasu kayayyakin kula da fata an ƙera su ne don yin ruwa kawai kuma suna ɗauke da sinadirai masu gina jiki kamar hyaluronic acid don kiyaye fatar jikin ku da ɗimbin ɗimbin ɗimbin ruwa da kuma yin tsiri. Daya daga cikin abubuwan da muka fi so shine Algenist Genius Collagen Jiyya Mai Tausayi, wanda ya ƙunshi collagen da calendula don taimakawa wajen kwantar da fata mai damuwa da inganta hydration.

Tukwici #5: Kalli yanayinka

A cewar Dokta Houshmand, kyakkyawan matsayi na iya taimakawa wajen rage wrinkles na decolleté. "Dukkanmu muna duban wayoyinmu koyaushe, kwamfutar hannu da kwamfyutoci a kwanakin nan, wanda ke da muni ga tsagewar ku da wuya," in ji ta. “Lokacin da kuka durƙusa kafaɗunku ko ku zauna kuna ƙulle-ƙulle, fatar da ke cikin decolletage ɗinku za ta naɗe kuma ta yi wrinkles. Wannan na iya haifar da lalacewa da wrinkles na tsawon lokaci. "

Don hana wrinkles masu alaƙa, Dokta Houshmand ya ba da shawarar zama a tsaye da ja da kafaɗunku baya. Ta kuma bayyana cewa motsa jiki na ƙarfafa bayan baya shima yana iya zama mai fa'ida.

Tukwici #6: Share fatar ku 

Kamar sauran jiki, yankin decolleté yana buƙatar kulawa ta yau da kullun don kiyaye shi lafiya da tsabta. Yana da mahimmanci a yi amfani da mai tsabta mai laushi wanda zai tsaftace ƙirjin ku da wuyansa ba tare da cire danshi ba. Idan kana da fata mai laushi, gwada wannan SkinCeuticals Glycolic Acid Sabunta Tsabtace. Yana taimakawa wajen fitar da fata a hankali, yana cire ƙazanta kuma yana barin ta mai laushi da sabo.

Tukwici #7: Fitar da Fata

Fitar da wuyanka da ƙirjinka yana taimakawa cire duk wani tarin matattun ƙwayoyin fata daga saman fata, yana sa tsagewarka ta yi haske. Tun da ƙirji da wuyansa sun fi wurare masu laushi fiye da sauran jiki, muna ba da shawarar yin amfani da exfoliator mai laushi don yankin decolleté, misali. Lancôme Rose Sugar Exfoliating Scrub. Yana goge fata, yana ba ta haske da ƙara sautin murya.

Tukwici #8: Barci a bayanka

Kuna son yin barci a gefenku ko cikinku? Dokta Housemand ya ba da shawarar karya wannan dabi'ar barci, musamman idan kun damu da wrinkles. "Barci wrinkles wani abu ne da zai nuna a kirjinka," in ji ta. "Barci a gefenku kuma na iya hanzarta bayyanar wrinkles na ƙirji da tasirin sagging." Dokta Houshmand ya ba da shawarar canza yanayin barcin ku da yin barci a bayanku don rage haɗarin wrinkles yayin barci. 

Tukwici #9: Yi amfani da abin rufe fuska mai ɗanɗano

Dukanmu muna son abin rufe fuska mai kyau, amma me ya sa za mu tsaya a fuskarmu kawai? Abin rufe fuska na ruwa zai iya taimakawa wajen sake cika danshi a yankin decolleté. MMRevive Mask don wuyansa da ƙirji na iya ba da decolletage ɗinka haɓakar hydration yayin da yake kwantar da hankali, santsi da gyara fata don ɓoye wrinkles da sautin da bai dace ba.

Tukwici #10: Cire tabo

Idan kana fama da kurajen kirji, zaka iya amfani da maganin tabo cikin sauki don rage bayyanar kurajen. Idan muka ga pimple ya bayyana a kirjinmu, muna son amfani da shi La Roche-Posay Effaclar Acne Spot Magani, wanda da sauri yana kawar da raguwa kuma yana rage ja.

Tukwici #11: Tambayi game da hanyoyin ofis

Idan komai ya gaza, tsara ziyarar zuwa likitan fata ko amintaccen ƙwararren kula da fata. Suna da nau'ikan jiyya a cikin ofis waɗanda zasu iya taimaka muku da takamaiman buƙatun ku.