5 Abubuwan da Likitan fata suka Amince da Maganin tsufa

Daga rage lallausan layi da wrinkles zuwa haske masu duhu zuwa maido da annuri zuwa duhun duhu, akwai samfuri don komai. Amma idan aka zo ga waɗannan alamun tsufa na fata, muna ganin yana da mahimmanci a manta da dabaru, watsi da alkawuran, kuma kai tsaye zuwa tushen - kuma ta tushe, muna nufin mafi kyawun likitan fata. Don gano waɗanne sinadaran dole ne su kasance da samfuran rigakafin tsufa, mun isa wurin ƙwararren likitan fata da masanin Skincare.com Dr. Dhawal Bhanusali.

Anti-tsufa Dole ne ya kasance yana da #1: Broad Spectrum SPF

"Duk yana farawa da SPF. Shi ne mafi ƙarfi anti-tsufa sashi. kuma, ban da fa'idodin da ke bayyane a cikin rigakafin cutar kansa, yana rage yawan bayyanar wrinkles da aibobi na shekaru. Da kyau, ya kamata ku fara a SPF 30 ko sama tare da moisturizer na yau da kullun da SPF 50 idan kuna zuwa bakin teku a wannan bazara."

Anti-tsufa Dole ne-Ya kasance da #2: Retinol

Retinol, wani nau'i na bitamin A, shine grail mai tsarki na sinadaran dermatological.. Yana aiki azaman mai ƙarfi anti-tsufa sashi. Wannan na iya taimakawa wajen haɓaka jujjuyawar tantanin halitta da cire datti daga saman fatar jikin ku - kusan kamar bawon sinadari na zahiri! Yana taimakawa inganta bayyanar wrinkles har ma da rage girman bayyanar tabo. A ƙasa… kowa ya kamata ya yi amfani da shi. ”

Anti-tsufa Dole ne ya kasance #3: Antioxidants

Bhanusali ya ce: "Muhalli ne ke samar da masu tsattsauran ra'ayi kuma suna iya haifar da babbar illa ga fatar ku idan ba a kawar da su ba," in ji Bhanusali. Hanyar da ya fi so don gyara wannan lalacewa? Antioxidants. "Abincin da na fi so shine bitamin C, bitamin E da koren shayi."

Anti-tsufa Dole ne ya kasance yana da #4: Alpha Hydroxy Acids

Alpha hydroxy acid (AHAs) kamar su Glycolic acid sune mafi kyawun exfoliators.. Suna cire tarkace da ƙazanta daga saman fata kuma suna kiyaye lafiyar fata da haske. Ina ba da shawarar yin amfani da AHA sau biyu zuwa sau uku a mako a matsayin wani ɓangare na shirin ku na rigakafin tsufa. Ina da marasa lafiya waɗanda ke musanya waɗannan tare da masu tsaftacewa masu ɗanɗano don taimakawa shirya fata don samun ingantaccen kayan abinci na gida."

Anti-tsufa Dole ne-Ya kasance #5: Man Argan

"Daya daga cikin sabbin abubuwan da na fi so da nake ba da shawarar shine man argan a matsayin maganin fuska ko abin rufe fuska sau ɗaya ko sau biyu a mako kafin barci - bar shi ya jiƙa yayin barci. Man man shafawa ne mai ban mamaki kuma yana sa fata ta yi laushi da laushi.”

Kuna son ƙarin shawarwarin kula da fata na rigakafin tsufa? Duba mu Jagoran Mafari don Anti tsufa.