Dokokin Kula da fata guda 6 da Mashahurin Estheticians suka Aminta da su

A cikin bincikenmu mara iyaka lafiya, fata mai annurikoyaushe muna neman fadada iliminmu na mafi kyawun ayyukan kula da fata. Wadanne kayayyaki ya kamata mu yi amfani da su? Sau nawa ya kamata mu tsaftace? Shin toners suna aiki kwata-kwata? Tare da tambayoyi da yawa da abubuwa da yawa da za mu sani, mun juya ga masu sana'a don shawara. Shi ya sa muka tambayi fitaccen mai gyaran kwalliya Mzia Shiman tona asirin fata guda shida. "A cikin kwarewata, bin waɗannan dokoki da jagororin koyaushe zasu taimaka inganta bayyanar fata," in ji ta. Ba tare da ɓata lokaci ba, manyan shawarwarin kula da fata na Shiman sune:

Tip 1: Yi amfani da samfurin da ya dace don nau'in fatar ku

Shin ba ku da sha'awar kulawar fata na yanzu? Wataƙila ba za ku yi amfani da samfuran mafi kyau ba don nau'in fatar ku. "Yakamata a yi amfani da masu moisturizers, serums, creams na dare, da dai sauransu dangane da nau'in fata, bayan tuntuɓar wani likitan kwalliya ko kuma shawarar likitan fata," in ji Szyman. Kafin siyan sabon abu, tabbatar da alamar ta ce samfurin ya dace da nau'in fatar ku. Gaskiyar ita ce kulawar fata ba ta duniya ba ce. Daukar ƙari daidaikun tsarin ku na yau da kullun hanya ce mai kyau don tabbatar da cewa kun sami sakamako mai haske da kuke bi.

SHAWARA 2: Canja Mai Danshi

DUK naku kula da fata ya kamata ya canza tare da kakar, kuma mafi mahimmancin samfurin da ya kamata ku canza shi ne moisturizer. "Zaɓi mai amfani da ruwa bisa ga kakar da yanayin fata," in ji Szyman. “Alal misali, yi amfani da samfur mai kauri, mafi arziƙi don taimakawa fatar jikinku ta tsira da bushewar hunturu, kuma ku yi amfani da samfur mai sauƙi, mai kwantar da hankali a cikin bazara. Koyaushe tuntuɓi mai kayan kwalliya kafin canzawa zuwa wani samfur; wannan zai taimaka muku ganin kyakkyawan sakamako." Kuna so a sauƙaƙe? Gwada ruwan gel mai laushi mai kwantar da hankali, kamar Lancome Hydra Zen Gel-cream Anti-stress.

Shawara ta 3: Kada ku tsallake tsaftacewa da toning

Kuna iya samun duk samfuran da kuke buƙata a hannunku, amma idan kun sanya su akan fuskar datti, ba za ku sami fa'ida ba. Kafin ku bi matakan kula da fata na yau da kullun, za ku fara buƙatar zane mara kyau. "Masu tsaftacewa da toners suna da matukar mahimmanci ga fata, ba tare da la'akari da nau'in fata, shekaru ko jinsi ba," in ji Szyman. "Koyaushe ka tabbata kayi amfani dasu daidai." 

Shiman ya bada shawarar yin amfani da sabulun wanka kamar Kiehl's Ultra Facial Cleanser. Kuna buƙatar shawara kan yadda ake tsaftacewa da kyau? Mun yi cikakken bayani game da hanya mafi kyau don wankewa a nan.

Tip 4: Yi amfani da abin rufe fuska

Don inganta lafiyar fata da sauri, bi da kanku ga abin rufe fuska na wurin spa na gida. "Kowa ya kamata ya yi amfani da abin rufe fuska mai kwantar da hankali aƙalla sau ɗaya a mako," in ji Szyman. Kuna iya zaɓar daga takarda, yumbu ko masks gel kuma amfani da su kadai ko a matsayin wani ɓangare na magani mai rikitarwa. zaman multimask a cikin abin da kuka yi niyya takamaiman matsalolin kula da fata ta hanyar amfani da masks daban-daban akan sassa daban-daban na fuska.

SHAWARA 5: Kiyayewa, Fitar da Fitowa, Sake Sake (Amma Ba Sau da yawa ba)

Ba wai kawai kuna buƙatar zane mai tsabta don ba samfuran ku mafi kyawun damar yin bambanci ba, amma kuna buƙatar fata mara bushe, matattun ƙwayoyin fata - kuma fitar da fata yana yin duka biyun. "Ka yi ƙoƙarin fitar da fata sau ɗaya ko sau biyu a mako, musamman a lokacin watanni masu zafi-sai dai idan kana da breakouts," Szyman ya ba da shawarar. Ana iya yin ɓarna a cikin ɗaya daga cikin hanyoyi guda biyu: ƙaddamar da sinadarai tare da samfurori da ke dauke da acid kula da fata ko enzymes, ko cirewar jiki tare da samfurori da ke cire ginin a hankali.

Duba mu cikakken jagorar kwasfa a nan.

SHAWARA 6: Kare fatar jikinka

Babban dalilin tsufan fata da wuri shine rana. Wadannan haskoki na UV ba wai kawai suna haifar da layi mai kyau ba, wrinkles, da duhu su bayyana dadewa kafin a sa ran, amma kuma suna iya haifar da mummunar lalacewar fata kamar kunar rana da kuma ciwon daji. Masu ƙawata suna ƙare fuskokinsu da maɗaurin rana mai faɗi don kare fata daga waɗannan masu cin zarafi, kuma kulawar fatar ku ya kamata ta ƙare haka. Kowace rana - ko ruwan sama ko yana haskakawa - ƙare aikinku ta hanyar amfani da samfurin SPF kamar L'Oreal Paris Revitalift Triple Power Broad Spectrum SPF 30, kuma a sake yi kamar yadda aka umarce (yawanci kowane awa biyu idan a rana).

Ina son ƙari? Shiman yana ba da shawararsa tafi daga tsarin kula da fata zuwa kakar nan.