Hanyoyi 7 Don Samun Fata mai Haihuwa

Gine-ginen raɓanku da mai haskaka haske na iya taimaka wa fatarku ta ƙara yin *mai haske*, amma don haɓaka sakamakonku, yakamata ku fara da tushe mai haske na halitta kuma ku haɓaka daga can. Yana farawa da riko da ingantaccen tsarin kula da fata da rabuwa da munanan halaye - kuma ga yadda ake yin wannan aikin daidai.

Share fata

Yana da matukar wahala (idan ba zai yiwu ba) a cimma fata mai kyalli lokacin da dattin saman ya toshe pores ɗinku kuma ya bar fatarku tayi kyau kuma ba ta da rai. Yi amfani da mai tsabta mai laushi safe da dare don cire datti, mai, datti da sauran ƙazanta masu toshe ƙura daga saman fata. Kiehl's Ultra Facial Cleanser. Idan pores ɗinku suna da saurin toshewa, bayar Skinceuticals LHA Tsabtace Gel gwada.

Kada ku tsallake toner

Komai yadda muka tsaftace sosai, muna iya rasa ƴan tabo. Wannan shine inda toner ke shiga. Yana cire dattin da ya rage a faɗuwa ɗaya, yana taimakawa daidaita matakan pH na fata bayan tsaftacewa, kuma yana ƙarfafa pores. Daya daga cikin abubuwan da muka fi so Tonic Vichy Purete Thermale.

Alpha Hydroxy Acid Peeling

Idan har yanzu ba ku ci karo da glycolic acid ba tukuna, yanzu shine lokacin da zaku saba. AHAs suna aiki don santsi saman saman fata inda matattun ƙwayoyin fata za su iya taruwa su ba shi bayyanar mara kyau. Amfani L'Oreal Paris Revitalift Mai Haskakawa Mai Haskakawa Mai Haskakawa- tare da 10% glycolic acid - kowane maraice bayan tsaftacewa. Tabbatar yin amfani da shi tare da moisturizer tare da SPF da safe.

Moisturizing tare da SPF

Duk fata tana buƙatar danshi. Duka fata kuma yana buƙatar kariyar SPF kowace rana don kariya daga matsanancin yanayi na muhalli da haskoki UV. Haɗa su biyun kuma zaɓi mai ɗanɗano tare da kariya ta SPF, kamar Lancome Bienfait Multi-Vital Day Cream SPF 30. Yana alfahari da SPF 30 mai faffadan bakan tare da hadadden tsari na bitamin E, B5 da CG masu gina jiki don samar da ruwa na yau da kullun.

Kasance cikin ruwa

Yayin da kuke jin daɗin daidaitaccen abinci, kar ku manta kuma ku kasance cikin ruwa lafiyayyen adadin ruwa kowace rana. Rashin ruwa na iya sa fatar jikinka tayi duhu da bushewa. Sanin haka, editan mu ya yi tunanin me zai faru da fatarta idan ta sha galan ruwa a kowace rana don dukan wata. Karanta game da ƙalubalen H2O ta nan..

Nemo ma'auni daidai da kayan shafa

Idan fatar jikinka tayi matte sosai bayan kayan shafa, shafa ɗan ɗanɗano mai ɗanɗano tsakanin yatsun hannunka kuma a hankali shafa shi zuwa manyan wuraren kunci. Wannan zai sa fuskarka ta ji sabo da raɓa nan take. A hankali hazo kamar Ruwan zafi La Roche-Posay- yana aiki daidai don dawo da wasu rayuwa zuwa launin fata kuma sanya duk aikinku mai wahala a wurin. Idan fatar jikinka tana son zama mai mai fiye da kyalli, da sauri shafa foda da aka matse wanda baya kashe haske gaba daya.

Cire kayan shafa da dare

Kada ku fada cikin ɗayan manyan laifukan fata: barci cikin kayan shafa. Fatar jikinki tana sabuntawa kuma tana gyara kanta yayin barci mai zurfi, don haka yana da mahimmanci musamman don cire kayan shafa kafin kwanciya - komai gajiya ko kasala. Rashin yin haka na iya tsoma baki cikin wannan tsari mai matukar mahimmanci kuma ya haifar da matsaloli da yawa.