Gyaran gaggawa don manyan matsalolin fata na bazara

Lokacin bazara yana ɗaya daga cikin lokutan da muka fi so, amma bari mu faɗi gaskiya, sau da yawa yana kawo batutuwan kula da fata da yawa. Yawancin lokacin da kuke ciyarwa a waje, fallasa ga hasken UV mai cutarwa, yawan aski, gumi, da ƙari, zai yuwu ku magance matsalolin fata masu alaƙa, gami da kuraje, kunar rana, fata mai sheki, da ƙari. Labari mai dadi shine cewa akwai mafita! Don wannan, mun rushe ƙalubalen kula da fata na rani guda huɗu da kuma mafi kyawun hanyoyin magance su.     

Acne

A ƙarshe zafi yana haifar da gumi, wanda zai iya haɗuwa da wasu gurɓatattun abubuwa a saman fata (ciki har da kwayoyin cuta) kuma suna haifar da fashewar da ba a so. Yayin da waɗannan gurɓatattun abubuwa suka daɗe a kan fata, mafi kusantar tabo za su yi. 

bayani: Tsaftace fata na yau da kullun na iya taimakawa wajen cire gumi, datti, da sauran ƙazanta daga saman fata, yana taimakawa rage haɗarin kuraje. Musamman a lokacin bazara, lokacin da muke yin amfani da hasken rana da ƙarfi, yana da mahimmanci a sami mai tsaftacewa a hannu, kamar Kurajen Gyaran Kurajen Mai Babu Mai- wanda zai iya jimre wa aikin tsabtace fata sosai da datti, soot da ragowar samfur. Don lahani maras so, shafa ɗan ƙaramin tabo na benzoyl peroxide akan wurin don kiyaye shi a ƙarƙashin ikon idan fatar jikinka ba ta kula da dabarar. 

Tan

Wataƙila kun yi ƙwazo sosai wajen shafa fuskar rana, amma har yanzu fatarku tana ƙone. Yanzu me? Kada ku firgita - yana faruwa! Saboda hasken rana mai fadi kadai ba zai iya samar da cikakkiyar kariya ta UV ba, guje wa kunar rana na iya zama da wahala, musamman ma idan ba ka dauki wasu matakan kariya daga rana ba kamar neman inuwa, sa tufafin kariya, da guje wa kololuwar sa'o'in rana.

bayani: Ana shirin kashe lokaci mai yawa a waje? Kare daga rana ta hanyar shafa (da sake sakewa) mai hana ruwa, faffadan bakan SPF 15 ko sama. Kawo tabarau masu kariya daga UV, hula mai fadi, da tufafi masu kariya don kare fata gwargwadon yiwuwa. Don kula da fatar jikin ku bayan kunar rana, yi amfani da samfuran da ke ɗauke da aloe vera don sanyaya da wartsakewa. Don ƙarin sanyaya, adana gel aloe vera a cikin firiji.

Ingrown gashi

Gashin da ya tokare yana faruwa ne lokacin da aka aske ko tsinke gashi ya koma cikin fata. Sakamako? Duk wani abu don kumburi, zafi, haushi, ko ƙananan kusoshi a yankin da aka cire gashin. A lokacin rani, lokacin da aka fi son kayan ninkaya da gajeren rigunan rana, mutane da yawa sun fi son cire gashin da ba a so, wanda ke kara yawan gashin gashi.

bayani: Sau da yawa gashin gashi yakan tafi ba tare da tsoma baki ba, amma zaka iya guje musu ta hanyar rashin cire gashi a farkon wuri. Idan wannan ba zaɓi ba ne, zaɓi wasu hanyoyin kawar da gashi ban da aski, ƙwanƙwasa, ko ƙwanƙwasa, waɗanda galibi ke da alaƙa da gashin gashi. 

Haushi

Busasshiyar fata wata cuta ce da mutane da yawa ke fuskanta duk shekara, gami da lokacin rani. Tsakanin ruwan zafi mai zafi, fitowar rana, da wuraren tafki mai sinadarin chlorin, fatar fuskarmu da jikinmu na iya rasa danshi da sauri. Don kiyaye fatar jikin ku da ruwa da bushewa, tabbatar da yin moisturize kullum daga kai zuwa ƙafa. Taimaka kulle danshi ta hanyar shafa man shafawa, man shafawa, da mayukan shafawa zuwa dattin fata bayan wankewa da shawa.