Derm DM: Shin yakamata ku yi amfani da Vitamin C akan fata mai saurin fata?

Vitamin C don amfani da waje An san shi don iyawar haskakawa da iya canza launin launi, amma wannan ba shine duk abin da antioxidant zai iya yi ba. Don gano ko bitamin C na iya shafar matsalolin da ke tattare da su kuraje masu saurin fata, muka tambaya Dr. Elizabeth Houshmand, Dallas Certified Dermatologist and Skincare.com Consultant. 

Menene Vitamin C?

Vitamin C, wanda aka sani da ascorbic acid, shine maganin antioxidant mai karfi wanda ke taimakawa wajen haskaka fata da kuma kare fata daga masu tsattsauran ra'ayi, wanda ke haifar da alamun tsufa na fata da wuri (karanta: layi mai kyau, wrinkles, da discoloration). Kuma a cewar Dokta Houshmand, wannan sinadari yana inganta lafiyar fata gaba ɗaya kuma ya zama dole ga kowane nau'in fata, gami da fata masu saurin kuraje.  

Shin bitamin C zai iya taimakawa fata mai saurin kuraje?

"Vitamin C shine maganin antioxidant mai karfi wanda ke taimakawa wajen haskaka launi ta hanyar hana haɗin melanin," in ji Dokta Houshmand. "A cikin tsari mai kyau, bitamin C na iya rage kumburi da hyperpigmentation post-inflammatory wanda ke tare da kuraje." Lokacin zabar samfurin bitamin C, Dokta Houshmand ya ba da shawarar duba jerin abubuwan sinadaran. "Nemi kayayyakin bitamin C da ke dauke da 10-20% L-ascorbic acid, ascorbyl palmitate, tetrahexyldecyl ascorbate, ko magnesium ascorbyl phosphate. Kowanne daga cikin wadannan sinadaran wani nau'i ne na bitamin C da aka yi nazari kuma aka tabbatar da cewa yana da aminci da inganci." Dokta Houshmand ya ce tare da maimaita amfani da shi, ya kamata ku iya ganin sakamako a cikin kimanin watanni uku.  

An tsara shi musamman don mai mai da fata mai saurin fashewa. SkinCeuticals Silymarin CF daya daga cikin sinadarai na bitamin C da muka fi so.Yana hada bitamin C, silymarin (ko madarar sarkar nono) da kuma ferulic acid-duk wadanda ke da maganin antioxidants-da salicylic acid na kuraje. Tsarin yana aiki don inganta bayyanar layukan lafiya da kuma hana iskar shaka mai wanda zai iya haifar da fashewa. 

Shin bitamin C zai iya taimakawa tare da tabo?

"Kwayoyin kuraje suna daya daga cikin mawuyacin yanayi da muke fama da su a matsayin masu ilimin fata, kuma abin takaici, jiyya na yau da kullum ba sa aiki," in ji Dokta Houshmand. "Don zurfafa tabo, Ina ba da shawarar yin aiki tare da ƙwararren likitan fata don ƙirƙirar keɓaɓɓen tsari dangane da takamaiman nau'in tabon ku."