Derm DMs: Shin da gaske fatata tana da mai ko bushewa?

Akwai kuskuren gama gari cewa m fata daidai da-moisturized fata. Amma, a cewar ƙwararrun mashawarcinmu, Roberta Moradfor, Certified Aesthetic Nurse and Founder EFFACÈ AestheticsKo da kuna da fata mai laushi, tana iya rasa ruwa. "Gaskiyar ita ce fata mai kitse na iya zama alamar cewa tana matukar buƙatar samar da ruwa," in ji ta. "Lokacin da fata ba ta da isasshen ruwa, ma'ana ruwa, fata mai kitse na iya zama mai kiba saboda yawan samar da sebum." Don sanin alamun m, bushewar fataCi gaba da karatu.

Yaya fata ke bushewa? 

"Rashin ruwa na iya faruwa saboda dalilai daban-daban: salon rayuwa, sauyin yanayi, da abubuwan muhalli," in ji Moradfor. "Mahimmanci, glandan ku za su yi ƙoƙari su gyara rashin isasshen ruwa ta hanyar samar da karin mai." Kowace nau'in fata na iya zama bushewa, gami da mai mai da fata mai hade.

"Fatar da ba ta da ruwa na iya zama sakamakon rashin shan isasshen ruwa ko ruwa, ko yin amfani da abubuwan ban haushi ko bushewa da za su iya lalata fata da danshi," Skincare.com Expert Consultant and Certified Dermatologist. Dr. Dandy Engelman yayi bayani a baya Labari akan Skincare.com. 

Alamun cewa kana da fata mai mai da rashin ruwa

Bayyanannun alamun fata da ba su da ruwa na iya zama maras kyau, fata mai laushi, duhun ido da'ira, layuka masu kyau, da wrinkles waɗanda suka fi bayyana fiye da yadda aka saba, a cewar Moradfor. Ta kara da cewa "A cikin yanayin da fatar jikinka ke samar da sebum fiye da yadda aka saba, za ka iya samun fashewa kuma ka lura da karin toshewar pores da flushing," in ji ta. 

Fuskar fata, fata mai ƙaiƙayi da busassun faci kuma na iya zama alamar mai mai da bushewar fata, in ji Moradfor. "Busashen faci na iya wanzuwa a fuska har ma da yawan mai." 

Shawarwarinmu don moisturizing fata mai laushi

Mafi girman Layer na fata ana kiransa stratum corneum. A cewar Moradfor, "Wannan yanki ne da ke bushewa yayin da ba shi da danshi a matakin salula." Wasu bincike sun nuna cewa shan ruwa mai yawa na iya kara yawan hydration na stratum corneum kuma yana rage bushewar fata da rashin ƙarfi. 

Kulawar fata da ta dace shima mabuɗin don rage alamun bushewa. “Kawai ka shayar da fata ta hanyar shafa samfurin da ke ɗauke da sinadarai kamar su hyaluronic acid An san ceramides don taimakawa riƙe ruwa a saman fata, "in ji Moradfor. “Tsaftawar da ta dace m cleanser Yana da mahimmanci cewa fata ba ta goge ba, bayan haka ya kamata a yi amfani da mai kyau moisturizer dauke da humectants da emollients. Wannan yana taimakawa wajen haifar da shinge a saman fata don guje wa ƙarin asarar ruwa."

Moradfor kuma yana ba da shawarar yin exfoliating akai-akai don ƙara yawan jujjuyawar tantanin halitta - zaku iya yin hakan ta hanyar haɗa retinol cikin ayyukan yau da kullun. 

A karshe ta ce, ka nisanci kayayyakin da ke dauke da barasa, "wanda zai iya kara bushewar fata mai kitse, wanda hakan ke haifar da rashin ruwa."