» fata » Kulawar fata » Derm DMs: za a iya amfani da ferulic acid azaman antioxidant wanda ke tsaye (ba tare da bitamin C ba)?

Derm DMs: za a iya amfani da ferulic acid azaman antioxidant wanda ke tsaye (ba tare da bitamin C ba)?

An san shi don taimakawa fata yaƙar free radicals wanda zai iya lalata fata. antioxidant A cikin tsarin kula da fata na yau da kullun yana da kyakkyawan ra'ayi idan kuna son hana bayyanar launin fata, dullness da tsufa na fata. Wasu daga cikin abubuwan antioxidants da muka fi so waɗanda ƙila ka ji su sune: bitamin Cbitamin E da kuma E niacinamide. Wataƙila ƙaramin sanannen bambance-bambancen da ya bayyana kwanan nan akan radar mu shine ferulic acid. An samo Ferulic acid daga kayan lambu kuma ana iya samun sau da yawa a cikin abincin da ke dauke da bitamin C don ƙarin kariya ta antioxidant. Muka tambaya gaba Dokta Loretta Chiraldo, Board bokan dermatologist da skincare.com mashawarci gwani, kan amfanin ferulic acid da kuma yadda za a hada ferulic acid kayayyakin a cikin rayuwar yau da kullum.

Menene ferulic acid?

A cewar Dr. Siraldo, ferulic acid wani sinadarin phyto-antioxidant ne da ake samu a cikin tumatir, masara mai zaki, da sauran ‘ya’yan itatuwa da kayan marmari. "Har yau, an yi amfani da ferulic acid sosai saboda rawar da yake da shi a matsayin mai kyau mai kyau na nau'in L-ascorbic acid na bitamin C - wani sashi wanda ba shi da kwanciyar hankali," in ji ta.  

Za a iya amfani da ferulic acid azaman antioxidant mai zaman kansa?

Dokta Loretta ta ce yayin da ferulic acid yana da fa'idodi masu yawa a matsayin antioxidant a cikin kansa, ana buƙatar ƙarin bincike. "Yana da ɗan wayo don ƙirƙira saboda yayin da 0.5% shine babban mai daidaitawa, ba mu da tabbacin cewa wannan matakin na ferulic acid ya isa ya sami ci gaba a bayyane a cikin tsarin kulawar fata," in ji ta. Amma idan tana da zaɓi tsakanin samfurin bitamin C tare da ko babu ferulic acid, za ta zaɓi na ƙarshe.

Yadda ake hada ferulic acid a cikin ayyukan yau da kullun

Duk da yake ferulic acid bai kamata ya zama antioxidant ɗin da kuke amfani da shi a rayuwar yau da kullun ba, Dokta Loretta ya ba da shawarar hada samfuran bitamin C tare da ferulic acid, ko amfani da samfuran da ke ɗauke da duka biyun. 

"Ferulic acid ba shi da haushi kuma yana jure wa kowane nau'in fata," in ji ta, kuma akwai zaɓuɓɓuka da yawa. Ga kuraje masu saurin fata muna ba da shawarar SkinCeuticals Silymarin CF wanda ya ƙunshi bitamin C, ferulic acid da salicylic acid, wanda aka tsara don hana oxidation na mai wanda ke haifar da fashewa.

Muna ba da shawarar hada samfurin ferulic acid tare da bitamin C da safe, misali, Kiehl's Ferulic Brew Antioxidant Facial wanda aka tsara don taimakawa haɓaka annurin ku da rage bayyanar layukan masu kyau. Bi L'Oréal Paris 10% Pure Vitamin C Serum sama sannan a gama da babban bakan sunscreen SPF 30 (ko mafi girma).