Derm DMs: Ina bukatan shamfu maras kamshi?

Idan kuna fama da bushewa, haushi ko kumburin fatar kan mutum, kiran likitan ku na iya zama cikin tsari. Yayin da kuke jiran wannan alƙawari, yana da kyau ku duba alamar shamfu da kuke amfani da shi don gani. idan ya hada da dandano. “Alajin kamshi shine nau'in da ya fi kowa yawa. rashin lafiyar fata”, in ji Skincare.com mashawarcin kwararre, Dr. Elizabeth Houshmand, ƙwararren likitan fata. Gaba, ta taimaka bayyana yadda za a gane rashin lafiyan halayen kayan gashi masu kamshiwadanne matakai za ku bi don magance wannan matsalar. Muna kuma ba da shawarwarinmu don zaɓar shamfu mara ƙamshi.

Ta yaya za ku san idan shamfu mai ƙamshi yana fusatar da kai?

Yawancin shamfu da ake sayar da su a yau suna ɗauke da ƙamshi na roba, kuma yayin da waɗannan kamshin da ke daɗe suna zama a gashin kan ku na sa'o'i bayan yin wanka kuma suna iya sa gashin ku ya zama abin ban mamaki, kuma suna iya ba da haushi ga wasu. "Idan gashin kai yana da hankali sosai, waɗannan ƙamshi na iya haifar da rashin lafiyan jiki da fushi," in ji Dokta Huschmand. Idan kun fuskanci ƙaiƙayi, rashin jin daɗi, ja, ko faɗuwa, ta ba da shawarar ku daina amfani da kayan gashi masu ƙamshi. "Idan bayyanar cututtuka ba su inganta ba bayan dakatar da tsarin kawai, duba likitan fata don ƙarin magani."

Zaɓi dabarar shamfu mara ƙamshi

Idan kuna tunanin kuna rashin lafiyar ƙamshin shamfu, ɗayan ingantattun sauye-sauye da za ku iya yi shine canza zuwa hanyoyin da ba su da ƙamshi. "Shamfu marasa kamshi gabaɗaya suna ɗauke da ƴan sinadirai masu hankali," in ji Dokta Huschmand. Muna so Kristin Ess Daily Clarifying Shampoo Ba tare da Kamshi ba и Shine kwandishan.

Abin da za ku guje wa idan kuna da gashin kai

Idan gashin kanku ya baci, kada ku rina gashin ku, kada ku haskaka shi, ko ma a sauƙaƙe shi. "Har ila yau, ku guje wa duk wani abu da ya shafi zafi, kamar kayan aiki masu zafi ko zama a karkashin na'urar bushewa - zafi da sinadarai daga waɗannan tsarin na iya kara tsananta yanayin da ya riga ya yi fushi," in ji Dokta Hushmand. 

Har ila yau, idan kuna tunanin gashin kanku yana da rashin daidaituwa na danshi, yana iya zama taimako don haɗa maganin fatar kan mutum a cikin aikinku na yau da kullum don taimakawa. Muna son Matrix Biolage RAW Scalp Care Scalp Mai Gyaran Man, wanda ba ya ƙunshi dandano na wucin gadi da launuka.