Masanin fata yana ba da mafi kyawun shawarwarin kula da fata don sautunan fata masu duhu

Akwai wasu yanayin fata waɗanda suka fi shafar mutane masu launi:hello hyperpigmentation- da kuma magungunan fata da ya kamata a guji. Amma tare da duk rashin fahimta game da launin fata, gami da ra'ayi mai ban sha'awa na ƙarya cewa mutanen da ke da fata ba za su sa hasken rana ba, mun yi tunanin ya kamata mu share abubuwa da bayanan da suka dace. Don yin wannan, mun shiga ƙwararren likitan fata da kuma mai ba da shawara na Skincare.com, Dokta Corey Hartman. Daga yin amfani da madaidaicin jiyya na Laser zuwa isasshen kariya daga hasken UV, karanta manyan shawarwarin kula da fata na Dr. Hartman don sautunan fata masu duhu.

NASIHA #1: KA GUJI TSAFIYA

Ɗaya daga cikin yanayin fata na yau da kullum wanda ke shafar launin fata shine hyperpigmentation. Bisa lafazin Cibiyar Nazarin fata ta Amurka (AAD), hyperpigmentation yana da alaƙa da duhun fata saboda karuwar melanin, wani abu na halitta wanda ke ba fata launinta ko launi. Ana iya haifar da shi ta hanyar fitowar rana, canjin hormone, kwayoyin halitta, da kabilanci. Wani yanayin fata na kowa a cikin mutane masu launi shine hyperpigmentation post-inflammatory, wanda zai iya faruwa bayan rauni ko kumburi na fata. Domin kuraje, eczema, psoriasis, da sauran yanayin fata na iya haifar da haɓakar samar da launi, nasiha ta farko na Dr.

"Samar da kuraje, rosacea, eczema, da duk wani yanayin fata mai kumburi don haka za'a iya rage ko hana hyperpigmentation," in ji shi. “Masu fama da sinadarin melanin a fatar jikinsu sun fi saurin canza launin bayan kumburin ya lafa. Gujewa da kiyaye waɗannan yanayin yana da mahimmanci don hana canza launi tun farko.

Don bayani kan magance kuraje, rosacea da eczema a cikin manya, danna kan matsalar fata mai dacewa don amsoshin tambayoyin da suka fi zafi.

NASIHA #2: HATTARA DA WASU MAGANIN Laser

Fasahar Laser ta zo da nisa a cikin 'yan shekarun da suka gabata, yin gashin gashi da cire tattoo wani zaɓi mai aminci don sautunan fata masu duhu. Koyaya, sabunta fata a cikin wannan rukunin har yanzu ana iya inganta shi. "Yayin da wasu ƙananan lasers suna da lafiya don gyara melasma, kurajen fuska, da kuma shimfidawa a kan fata masu launi, ya kamata a kauce wa karin lasers mai lalacewa irin su CO2 don tsoron kara yawan hyperpigmentation wanda ba za a iya gyara ba," in ji Dokta Hartman.

A matsayin sakamako mai annashuwa, CO2 lasers lasers ne masu ɓarna waɗanda ke kaiwa ga alamun tsufa ta hanyar isar da kuzari cikin zurfin yadudduka na fata, a ƙarshe yana ƙarfafa samar da sabon collagen ba tare da haifar da lahani ga saman fata ba. Kodayake Dokta Hartman ya shawarci mutane masu launi don guje wa laser carbon dioxide, yana da mahimmanci ga dukan mutane, ba tare da la'akari da sautin fata ko nau'in fata ba, don tuntuɓi likitan fata ko laser kafin samun hanyar laser. Tattauna duk abubuwan haɗari da yiwuwar illa yayin alƙawarin ku.  

Don ƙarin bayani game da nau'ikan laser daban-daban da fa'idodin su, duba cikakken jagorarmu ga Laser fata anan.

NASIHA #3: AMFANI DA KWANAR RANA BROAD SPECTRUM

Duk da yake gaskiya ne cewa sautunan fata mai duhu na iya zama ƙasa da yuwuwar ƙonewa idan aka kwatanta da sautunan fata masu sauƙi, wannan ba dalili bane na tsallake alluran rana. Melanoma, nau'in ciwon daji mafi muni, na iya shafar kowa. Abin takaici, saboda mutane da yawa masu launi sun yi kuskuren yarda cewa an kare su daga mummunan tasirin hasken ultraviolet, lalacewar fata har ma da wasu cututtuka na iya zama ba a sani ba na dan lokaci. "Melanoma na iya zama ba a lura da shi ba a cikin marasa lafiya waɗanda ba a umurce su don neman canjin fata ba," in ji Dokta Hartman. "A lokacin da aka gano su, yawancin su sun bazu zuwa matakan ci gaba." Hakanan ba sabon abu ba ne ga waɗannan cututtukan cututtukan fata. "Kowace shekara ina bincikar cututtukan 3-4 na ciwon daji na fata a cikin baƙar fata da 'yan Hispanic," in ji Dokta Hartman. "Saboda haka, yana da mahimmanci ga kowane nau'in fata su kare kansu sosai."

Ka tuna cewa melanoma ba koyaushe yana haifar da kai tsaye sakamakon wuce gona da iri ba. Hakanan kwayoyin halitta na iya taka rawa wajen ci gabanta, in ji Dokta Hartman. "Za'a iya gadon al'amuran melanoma kuma ba koyaushe yana dogara ga fallasa rana ba," in ji shi. "Ba tare da ambaton cewa mafi munin nau'in melanoma yana da yawan mace-mace tsakanin mutane masu launi ba saboda galibi ana gano shi a wani mataki na gaba."

Ya kamata kowa ya yi gwajin fata na shekara tare da likitan fata. Tsakanin ziyara, saka idanu kan moles da raunuka don kowane canje-canje. Don gano abin da za mu nema, mun rushe ABCDE na melanoma a nan.