Shin ya kamata turmeric ya zama wani ɓangare na tsarin kula da fata?

Mutane da yawa sun ce turmeric yana sa kusan komai ya ɗanɗana, amma shin kun san cewa abubuwan al'ajabi na wannan ɗanɗano mai launin rawaya mai haske ya wuce kwanon dafa abinci? Wannan gaskiya ne, kuma da wuya mu ne farkon gano wannan. A cikin maganin Ayurvedic na gargajiya, Sinawa da Masar, an daɗe ana amfani da turmeric azaman kari na ganye. Hasali ma, amaryar Kudancin Asiya suna shafa wa jikinsu duka da wani ɗanɗano da aka yi da kayan kamshi a matsayin al’ada kafin bikin aure da fatan jin daɗin kansu. ethereal haske lokacin da za a ce eh yayi. Abubuwan da ake amfani da su na turmeric a cikin kayan kula da fata ana da'awar su kwantar da fata. sanyi ja kuma taimake ku isa babban raɓa. Ba a rasa jirgin ruwan turmeric? Kada ku damu, a ƙasa za mu bayyana dalilin da yasa wannan sinadari ya cancanci talla. 

Yana da ƙarfi antioxidant

Wannan duhu rawaya foda ba shi da wani abu da antioxidants. Kamar yadda Masanin fata na kabilanci kuma mashawarcin Skincare.com William Kwan, MD., bayyana mana, An san turmeric don kaddarorin antioxidant. Kuma idan akwai abu ɗaya da kuke buƙatar sani game da antioxidants, shine cewa fatarmu tana buƙatar su don taimakawa wajen yaƙar radicals masu kyauta na UV, wanda zai iya sa fatar jikinmu ta rushe da sauri da kuma nuna alamun tsufa - tunani: wrinkles da lambobi masu kyau. . Vitamins C da E na iya zama mafi mashahuri antioxidants don scavenging da neutralizing cutarwa free radicals, amma wannan ba ya wulakanta turmeric ta ikon yin aiki nan da nan da kuma taimakawa wajen yaki da miyagun mutane.

Yana da anti-mai kumburi Properties

Antioxidants suna da ban mamaki, amma sauran kaddarorin turmeric kuma sun cancanci sanin su. A cewar ƙwararren likitan fata, ana kuma san turmeric don abubuwan da ke hana kumburi. Rachel Nazarian, MD, Schweiger Dermatology Group a New York. "Yana iya zama zabi mai kyau ga wadanda ke da kuraje, rosacea, da kuma wadanda ke da al'amurran da suka shafi launin fata irin su wuraren duhu." Bisa lafazin Cibiyar Watsa Labarai ta Kimiyyar Halittu ta Ƙasa (NCBI)Turmeric yana da kayan antimicrobial, wanda kuma ya sa ya zama wani abu mai kyau ga waɗannan yanayi da nau'in fata.

Zai iya taimakawa wajen haskaka kamannin fata mara kyau

An yi amfani da turmeric tsawon ƙarni don ƙara haske ga fata. Ba fatar jikinka da ta gaji haɓaka ta hanyar haɗa samfuran da ke ɗauke da wannan kayan yaji a cikin tsarin kula da fata na yau da kullun. Ba ku da tabbacin inda za ku saya turmeric-friendly fata? Kar ka duba Kiehl's Turmeric & Cranberry Seed Energizing Radiance Masque, wanda ya haɗa da tsantsar cranberry, ƙwayoyin cranberry micronized da, ba shakka, turmeric tsantsa. "Fuskar nan take," kamar yadda Kiehl ya kira shi, yana taimakawa wajen haskakawa da kuma kuzari maras kyau, gaji da fata don lafiya, launin ja.

Yana da tasirin maganin tsufa 

Don wani sashi don yin suna don kansa, yawanci yana da abubuwan hana tsufa. Kuma turmeric kuma yana aiki. Jaridar Cibiyar Nazarin Dermatology ta Amirka ya nuna cewa za a iya amfani da tsantsa turmeric na waje a cikin dabarar moisturizer don taimakawa rage bayyanar da fuska, layi mai laushi da wrinkles - kusan duk matsalolin ku masu alaƙa da tsufa.

Ya dace da kowane nau'in fata da jiyya

Komai yawan tallace-tallace da wani sashi ke karɓa, tabbataccen sake dubawa ba su da tabbacin cewa fatar ku za ta amsa da kyau ga sabon sashi. Abin farin ciki, a cewar Dr. Kwan, hakika mutane masu kowane irin fata suna iya amfani da turmeric a fatar jikinsu. Wannan yana nufin ko fatar jikinka ta bushe ko mai mai, za ka iya ƙara turmeric a cikin aikin yau da kullum. Gargadin da Kwan yake yi wa masu fata masu fata kawai shi ne cewa turmeric na iya lalata fatar jikinsu. Koyaya, wannan ba na dindindin bane, don haka kada ku damu idan hakan ya faru da ku. Yi amfani da turmeric kawai da daddare, ko amfani da launi mai haske na kayan shafa don rufe launin rawaya wanda zai iya barin.

Dr. Nazarian ya kuma lura cewa kusan duk sauran kayayyakin kula da fata za a iya amfani da su a hade tare da turmeric. "Yana da tausasawa, kwantar da hankali, kuma yana jin daɗi da wasu," in ji ta. "A gaskiya babu iyaka ga abin da za a iya amfani da shi da shi."