Yadda Ake Nemo Mafi Kyau don Nau'in Fata

A yanzu ya kamata ku sani da kyau cewa tsaftace fata wani bangare ne na tsarin kula da fata. Hanyoyin tsaftace fuska - masu kyau, ko ta yaya - an tsara su don cire datti, mai, kayan shafa, datti, da duk wani abu da ke kan fata a cikin yini. Me yasa? Domin tarin kayan shafa da datti na iya dawwama kuma suna cutar da fata. "Ya kamata ku yi amfani da mai tsabta mai laushi sau biyu a rana," in ji ƙwararren likitan fata da kuma mashawarcin Skincare.com Dr. Dhaval Bhanusali. "Lokacin da kuka tashi kuma sau ɗaya daidai kafin ku kwanta a kan zanen gado kuma ku shafa cream ɗin dare."

Bayan sau nawa ya kamata ku tsaftace, ɗayan tambayoyin da aka fi yawan yi da suka shafi tsaftacewa shine, "Yaya za ku san idan mai tsabtace ku yana aiki?" Wannan tambaya ce mai inganci. Babu wanda yake so ya shafa mai tsabtace fata kowace rana don yin cutarwa fiye da mai kyau, daidai ne? Makullin tantance ko mai tsaftacewa ya dace a gare ku shine bincika yadda fatar ku ke ji bayan al'ada. Idan fatar jikinka tana jin tsafta, matsewa, mai mai, santsi, da/ko kowane hade, yana iya zama lokaci don haɓaka tsabtace fuskarka. Ci gaba da karantawa don koyon yadda fuskarka za ta ji bayan tsaftacewa, da shawarwari kan yadda za a zabi abin da ya dace don nau'in fata!

FARARKI KADA TA JI

Sau da yawa mutane suna neman tsattsauran ra'ayi mai tsafta bayan tsaftacewa a matsayin alamar cewa ramukan su a fili ne kuma al'adar tsabtace su cikakke ne. Wannan ba zai iya zama mai nisa daga gaskiya ba. Ka manta da abin da ka ji, kada fatar jikinka ta yi tauri bayan tsaftacewa. Idan haka ne, yana iya zama alamar cewa mai tsabtace ku ya yi tsauri sosai a kan fata kuma yana cire shi daga mai na halitta da yake buƙata. Abin da zai iya biyo baya, ba shakka, shine bushewar fata. Amma abin da ya fi ban tsoro shi ne cewa fatar jikinka na iya yin ramawa ga abin da ta gani a matsayin rashin danshi ta hanyar samar da karin sinadarai. Wuce kitse na iya haifar da haskaka maras so kuma, a wasu lokuta, fashewa. Wasu ma suna iya sha'awar su yawaita wanke fuska don su kawar da yawan mai, wanda hakan zai iya dagula mugun halin. Duba yadda wannan zai iya zama matsala?

To yaya ya kamata fatar ku ta ji bayan wankewa? Dr. Bhanusali ya ce: "Mai wanke-wanke mai kyau yana barin fatar jikinku tana jin sabo, amma har yanzu tana da haske sosai." Maganar ƙasa ita ce fuskarka ta kasance mai tsabta ba mai mai ko bushewa ba. Dokta Bhanusali ya ba da shawarar yin amfani da abin goge fuska sau da yawa a mako, musamman a ranakun aiki ko kuma lokacin da gumi ya tashi. Suna ɗauke da sinadarai masu ƙyalli irin su alpha da beta hydroxy acid don cire ƙura. Kawai tabbatar da dabarar ta dace da nau'in fatar ku.

Kar a overdo shi

Kamar yadda aka ambata a baya, yawan wanke fuska na iya haifar da mummunan sakamako. Ana ba da shawarar wanke fuska sau biyu a rana don guje wa bushewa da yawa, fizgewa, fizgewa da haushi. Yi hankali musamman tare da masu tsabtace exfoliating. "Idan kuka wuce gona da iri, za ku iya ganin karin kuraje da jajaye, musamman a saman kunci da kuma karkashin idanu inda fata ta yi siririn," in ji Dokta Bhanusali. 

YADDA AKE ZABI MAI TSAFTA MAI DAMA

Ka yi tunanin lokaci ya yi da za a canza tsabtace fuska? Kun zo wurin da ya dace! Ɗaya daga cikin muhimman abubuwan da za a yi la'akari kafin zabar mai tsabta shine nau'in fata. Koyaya, muna raba shahararrun nau'ikan masu tsaftacewa - kumfa, gel, mai, da sauransu - ga kowane nau'in fata, gami da wasu abubuwan da muka fi so a ƙasa!

Don bushewar fata: Busassun nau'ikan fata na iya amfana daga masu tsaftacewa waɗanda ke ba da hydration da abinci mai gina jiki tare da tsabtace asali. Tsabtace mai da masu tsabtace kirim gabaɗaya zaɓi ne masu kyau.

Gwada: L'Oréal Paris Age Cikakkar Kyakkyawan Tsabtace Mai Noma, Vichy Pureté Thermale Tsabtace Mai Micellar.

Don fata mai mai/ hade: Mai mai, nau'ikan fata masu haɗuwa na iya amfana daga kumfa mai laushi maras-comedogenic, gels da/ko masu tsarkakewa. Nemo dabaru masu laushi da wartsakewa waɗanda ke cire datti da datti ba tare da cire fatar jikinka daga mai ba.

Gwada: SkinCeuticals LHA Cleaning Gel, Lancôme Energie de Vie Cleansing Foam, La Roche-Posay Ultra-Fine Scrub.

Don fata mai laushi: Idan kana da fata mai laushi, mai arziki, mai tsabta mai laushi da balms wani zaɓi ne mai laushi wanda zai iya yin ruwa da kuma bayyana fata a lokaci guda.

Gwada: Shu Uemura Ultime8 Sublime Beauty Intensive Cleaning Balm, Jiki Shagon Vitamin E Tsabtace Cream

Duk nau'ikan fata kuma suna iya gwada ruwan micellar-zaɓi mai laushi wanda yawanci yana buƙatar ba kurkura-da goge goge don saurin tsaftacewa akan tafi. Ko da wace dabara da kuka zaɓa, koyaushe ƙara ƙayyadaddun kashi na abin da kuka fi so da moisturizer da SPF bayan kowane tsarin tsaftacewa!