Yadda ake fitar da fata da kyau don haske, fata mai laushi

Fitar da fata akai-akai shine mabuɗin don samun santsi, ko da haske mai haske. Amma kafin ka dauka goge fuska ko sinadaran bawon a gida, akwai wasu abubuwan da kuke buƙatar sani. Don ƙirƙirar hanyar exfoliation wanda ya fi dacewa da nau'in fatar ku da bukatunku, yana da mahimmanci ku fahimci bambanci tsakanin hanyoyin exfoliation da kuma yadda ake shigar da wannan matakin a cikin aikin yau da kullun. Nemo duk amsoshin tambayoyinku game da exfoliation da ƙari a ƙasa. 

Menene exfoliation?

Exfoliation tsari ne na cire matattun ƙwayoyin cuta da ƙazanta daga saman Layer na fata da pores. Akwai hanyoyi guda biyu don yin haka: da hannu tare da gogewar jiki, ko kuma ta hanyar sinadarai tare da acid kula da fata. 

Gishiri na jiki yakan ƙunshi sinadarai kamar gishiri ko sukari waɗanda ke taimakawa cire matattun ƙwayoyin halitta daga saman fata. Kuna iya shafa su zuwa ga ɗanɗanowar fata kuma ku wanke don saurin laushi nan take. Duk da haka, wannan tsari na iya zama mai ban sha'awa, don haka yana da kyau a yi wannan hanya sau biyu zuwa uku a mako. Daya daga cikin gogewar jiki da muka fi so shine Lancôme Rose Sugar Exfoliating Scrub domin yana dumama fata a tuntuɓar don jin daɗin hutu. 

Chemical exfoliants amfani da exfoliating acid don karya da kuma narkar da saman fata Kwayoyin da tarkace. Shahararrun acid sun haɗa da beta hydroxy acid (BHAs) irin su salicylic acid da alpha hydroxy acid (AHAs) irin su glycolic acid da lactic acid. BHAs suna da mai mai narkewa kuma suna da kyau ga fata mai saurin kuraje, yayin da AHAs suna da ruwa mai narkewa kuma suna iya zama da amfani musamman ga bushe, al'ada, da balagagge fata. 

Idan kuna neman samfur tare da BHA, gwada Vichy Normaderm Phytoaction Daily Deep Cleansing Gel. Lokacin da yazo ga AHAs, samfurin da muka fi so a yanzu shine CeraVe Skin Sabuntawar Dare Exfoliator.

Fa'idodin Fitarwa

Tsarin ɓacin rai na fata - zubar da matattun ƙwayoyin fata don bayyana sabuwar, lafiyayyen fata a ƙarƙashinsa - yana raguwa yayin da muke girma. Wannan, haɗe tare da asarar danshi wanda zai iya faruwa tare da tsufa na fata, yana haifar da haɓaka a cikin pores da kuma a saman, yana haifar da maras kyau, launin fata na ƙasa da kuma kuraje. Exfoliation yana taimakawa wajen cire waɗannan abubuwan gina jiki a hankali, yana barin launin haske da haske. Fitarwa na yau da kullun na iya taimakawa sauran samfuran kula da fata don mafi kyawun shiga cikin fata don haka inganta sakamako.

Yadda ake yin peeling a gida

Mataki na farko na faɗaɗa al'adar fitar da ku shine fara zabar abin da ya dace, amma bayan haka, yana da mahimmanci a san sau nawa ya kamata ku yi exfoliator don cimma sakamakon da kuke so ba tare da haushi ba. Bisa lafazin Dr. Dandy Engelman, Kwamitin da ke zaune a New York ƙwararren likitan fata da kuma mai ba da shawara na Skincare.com, sau nawa ka yi exfoliate ya dogara da mutum. "Wasu (fatar mutane) ba za su iya ɗaukar exfoliation sau ɗaya kawai a mako ba, yayin da wasu ke buƙatar shi kowace rana," in ji ta. 

Fara a ƙananan mita kuma ƙara idan fatar jikinku ta jure wa fitar da kyau (watau ba ku lura da wani ja, fushi, ko wasu sakamako masu illa ba). Idan kun fara jin haushi, zuƙowa don barin fatar ku ta warke. Koyaushe kula da yadda fatar jikin ku ke amsawa kuma kuyi aiki daidai, kuma idan kuna shakka, tuntuɓi likitan fata.