Yadda ake sassauta layin murmushi, a cewar likitan fata

layin murmushi, ko layukan dariya, ana haifar da su ta hanyar maimaita motsin fuska. Idan kun yi murmushi ko dariya da yawa (wanda yake da kyau!), Kuna iya ganin layin U-dimbin yawa a kusa da bakin ku kuma wrinkles a waje da sasanninta na idanu. Don koyon yadda ake rage bayyanar waɗannan wrinkles da lallausan layi ba k'aramin murmushi mukayi ba Dokta Joshua Zeichner, NYC Certified Dermatologist and Skincare.com Consultant. Ga shawarwarinsa, da kuma wasu abubuwan da muka fi so. kayayyakin rigakafin tsufa. 

Me ke haifar da wrinkles murmushi? 

Ga wasu, layukan dariya suna ganin kawai lokacin da suke murmushi ko lumshe ido. Ga wasu, waɗannan layukan su ne yanayin fuska na dindindin, ko da lokacin da fuskar ke hutawa. Wannan na iya faruwa saboda wuce gona da iri ga hasken rana, yanayin tafiyar lokaci, da maimaitawar fuska kamar murmushi. 

Sau da yawa kuna maimaita yanayin fuskar fuska, mafi zurfi kuma mafi fa'ida waɗannan wrinkles suna bayyana akan lokaci. "Murmushin murmushi a bakin baki yana faruwa ne ta hanyar taɓoɓin fata daga murmushi," in ji Dokta Zeichner. "Wannan, tare da asarar yanayi na girman fuska tare da shekaru, na iya haifar da samuwar murmushin murmushi." Bugu da ƙari, duk lokacin da kuka yi motsin fuska, damuwa yana tasowa a ƙarƙashin saman fata, a cewar Mayo Clinic. Tare da lokaci da asarar dabi'a na elasticity a cikin fata, waɗannan tsagi suna da wuyar dawowa kuma suna iya zama dindindin. 

Yadda za a inganta bayyanar layin murmushi 

Idan kun fara lura cewa layin murmushinku yana ƙara bayyana ko da lokacin da fuskarku ta huta, akwai wasu abubuwa da za ku iya yi don rage kamannin su. Dokta Zichner ya bayyana cewa rage girman bayyanar shine a ƙarshe game da hydrating da haɓaka fata. "A gida, yi la'akari da abin rufe fuska da aka tsara don wrinkles," in ji Dokta Zeichner. "Yawancin sun ƙunshi sinadarai masu damshin fata waɗanda ke da ƙarfi da ƙarfafa fata." 

Mun bada shawara Lancôme Advanced Génifique Hydrogel Melting Sheet Maskwanda ke ƙara ƙara da haske nan take. Ka tuna, duk da haka, waɗannan samfuran suna taimakawa wajen rage bayyanar layukan murmushi na ɗan lokaci, amma ba su hana su gaba ɗaya ƙirƙirar ba. 

Har ila yau yana da mahimmanci a haɗa da maganin rana a cikin ayyukan yau da kullum. Idan ba ku kula da kariya ta rana ba, kuna haɓaka damar ku na wrinkles da wuri. Cleveland Clinics yana ba da shawarar amfani da allon rana tare da masu hanawa ta jiki (kamar zinc oxide ko titanium dioxide) don kare fata daga rana. Zaɓi ɗaya mai faffadan kariyar bakan da SPF 30 ko sama. Muna ba da shawara SkinCeuticals Fusion Jiki na UV Kariyar SPF 50. Don mafi kyawun kariya, aiwatar da kyawawan halaye na rana kamar neman inuwa, sa tufafin kariya, da guje wa kololuwar sa'o'in rana daga 10:2 na safe zuwa XNUMX:XNUMX na rana.

Abubuwan rigakafin tsufa don rage wrinkles murmushi 

IT Cosmetics Bye Bye Lines Hyaluronic Acid Serum

An ƙirƙira shi da 1.5% hyaluronic acid, peptides da bitamin B5, wannan maganin yana sassauta fata don ƙwaƙƙwaran gani nan da nan, mai santsi. Ba shi da ƙamshi, an gwada alerji kuma ya dace da kowane nau'in fata, gami da m. 

L'Oréal Paris Masanin Wrinkle 55+ Moisturizer

Wannan cream anti-tsufa ya zo a cikin nau'i uku: daya don shekaru 35 zuwa 45, 45 zuwa 55, da 55 da sama. Zabin 55+ ya ƙunshi calcium, wanda ke taimakawa wajen ƙarfafa fata na bakin ciki da inganta yanayinta. Kuna iya amfani da shi safe da yamma don tausasa wrinkles da kuma sanya ruwa a cikin fata har zuwa awanni 24.

Kiehl's Ƙarfin-Ƙarfin Anti-Wrinkle Concentrate 

Wannan cakuda mai ƙarfi na L-ascorbic acid (wanda kuma aka sani da tsantsa bitamin C), ascorbyl glucoside da hyaluronic acid an tsara shi don rage layukan lafiya da wrinkles da haɓaka haɓakar fata gaba ɗaya, rubutu da ƙarfi. Ya kamata ku fara ganin sakamako a cikin ƙasa da makonni biyu.

SkinCeuticals Retinol 0.5

Kyakkyawar retinol mai tsafta na iya taimakawa wajen rage bayyanar alamun tsufa da yawa, gami da layi mai laushi da wrinkles. Ga waɗanda sababbi ga retinol, muna ba da shawarar amfani da Retinol 0.5 da dare kawai kuma farawa da kowane dare. Saboda retinol wani sinadari ne mai ƙarfi, zai iya sa fatar jikinka ta fi dacewa da hasken rana mai cutarwa. Da safe, shafa fuskar bangon rana mai faɗi tare da SPF 30 ko sama da haka.

La Roche-Posay Retinol B3 Pure Retinol Serum

Wannan maganin retinol da aka fitar lokaci-lokaci yana da nauyi, mai ruwa da ruwa kuma yana taimakawa fata mai laushi tare da sinadarai kamar bitamin B3. Tsarin da ba shi da ƙamshi kuma ya ƙunshi hyaluronic acid mai ɗanɗano kuma yana da taushi isa ga fata mai laushi.