Menene tsarin kula da fata na safiya na likitan fata yayi kama?

All kula da fata na yau da kullun dan kadan daban. Wasu mutane samfurin maximalists da kuma amfani da daban-daban serums, mai da man shafawa don shirya don ranar, yayin da wasu dan kadan kadan. Idan kun taɓa yin mamakin yadda ingantaccen tsarin kula da fata ya yi kama, kuna da damar ganowa. Gaba, mun yi magana da Vichy Consulting Dermatologist Dr. Erin Gilbert don gano me ta ibadar kula da fata ta safiya entails (alamu: mabuɗin sauƙi!).

"Ina son abubuwa su kasance masu sauƙi da kimiyya," in ji Dokta Gilbert. “Akwai kayayyaki da yawa da aka yi tsada da kuma marasa amfani a kasuwa. Ina tsammanin akwai abubuwa da yawa da za a faɗi don sauƙi, kula da fata na kimiyya, ingantaccen salon rayuwa, da yawan bacci idan ya zo ga neman mafi kyawun ku!

Akwai ta mataki zuwa mataki na yau da kullun na kula da fata.

MATAKI #1: Tsaftace da Fitarwa

Mataki na farko zuwa kowane kyakkyawan tsarin kula da fata shine tsaftace fata daga datti, mai, da sauran ƙazanta daga saman fata. "Ina so in yi amfani da tsabtace mai sauƙi, mara bushewa akan goga na Clairsonic," in ji Dokta Gilbert.

Mataki #2: Ido Cream

Lokacin da ya zo ga kirim na ido, Dr. Gilbert yana ɗaukar shi da mahimmanci. “Bayan na bushe, na nemi SkinCeuticals AGE Complex Eye Dark Circle "Great eye cream," in ji ta. Daya daga cikin wadanda ta fi so: Mineral Vichy 89 idanu"Ina da idanu masu hankali kuma sabon Vichy's Mineral 89 Idanun yana da kyau saboda ba shi da haushi, mara nauyi, yana da ruwa duk rana kuma baya ƙaura cikin idanu. " Gel ɗin ido kuma ya ƙunshi maganin kafeyin, wanda ke rage kumburi kuma a bayyane yake sake farfado da fata a kusa da idanu. 

Mataki #3: Antioxidants

"Na gaba, Ina amfani da maganin antioxidant-ko dai Vichy LiftActiv Vitamin C or SkinCeuticals CE Ferulic". Antioxidants suna taimakawa kare fata da kuma gyara lalacewa a bayyane, yayin da kuma suna ba da kariya daga gurɓata yanayi da sauran masu cin zarafin muhalli. 

Mataki #4: Magani ko moisturizer

Mataki na gaba na Dr. Gilbert don kulle danshi da gyara fata yana tare da ruwan magani ko moisturizer. Daya daga cikin abubuwan da ta fi so don haske da samun ruwa mai dorewa shine Abubuwan da aka bayar na Vichy Mineral 89.

Mataki #5: Hasken rana

Kuma a ƙarshe, tsarin kula da fata na safiya na likitan fata ba ya cika ba tare da hasken rana ba. "Sai na yi amfani da SPF ba shakka - ko dai EltaMD UV Clear rana babu kayan shafa ko La Roche-Posay Anthelios Ultralight Mineral Foundation SPF 50 a cikin "kwanakin kayan shafa" na saboda ina amfani da shi azaman tushe."