Abincin Dare Da Gaskiya Ke So Ku Kwance A ciki

Kun ji akai-akai. Samun kyakkyawan mafarkin ku. Samun karin fatty acid shine dalilin farin ciki a cikin kansa, amma a lokaci guda yana iya inganta bayyanar fata. Yayin da za ku iya ɗauka cewa samun damar yin barci mai tsawo da kuma inganta bayyanar fata zai sa kusan kowa ya kai ga maɓalli na snooze, da yawa har yanzu suna fama da rashin barci da kuma mafi yawan abubuwan da ba su da kyan fata kamar duhu, kumburi a karkashin idanu, da kuma rashin jin daɗi. dimuwa. Tun da lokacin barci mai zurfi ne fatar mu ke samun gyare-gyare na halitta da sake farfadowa, kullum hana wannan lokaci na gajeren sa'o'i na barci zai iya haifar da gajiya (da kuma gaji-kallo!).   

Sanin hakan gaskiya ne, masana'antar kyakkyawa ta cika da samfuran dare waɗanda ke yin alƙawarin taimakawa fatar ku ko da ba ku sami isasshen Zzz ba. Sakamako? Na tashi da kyawon fata, tabbas! Mun sani, mun sani - wannan yana kama da wayo. Tare da wasu samfurori, ba shakka, watakila. Amma za ku yi farin cikin sanin cewa wani muhimmin ɓangare na waɗannan siyayyar na iya canza kamannin fatarku a zahiri yayin da kuke barci ba tare da haifar da haushi ko ɓata matashin matashin kai ba. Waɗannan ƙa'idodi na dare sune waɗanda da gaske kuke son saka hannun jari da kuɗin ku a ciki. Domin samun sauki, mun jera muku su a kasa. Ci gaba da karantawa don gano wasu samfuran kula da fata na dare da aka fi so daga samfuran samfuran L'Oreal!

Kiehl's Ultra Fuskar Fuskar Dare Dare

Kuna son haɓaka matakan danshin fatar ku dare ɗaya? Kada ku kalli wannan dabarar dare ɗaya daga Kiehl's. A cikin aikace-aikacen guda ɗaya kawai, wannan abin rufe fuska mai ɗorewa, wanda aka sanya shi tare da tsantsar Ophiopogon Japonicus, sunadaran glacial da shuke-shuken hamada, ya cika “tafkin ruwa” na fata don taimakawa rage raguwar danshi. Za ku ƙaunaci yadda fata mai laushi, laushi da laushi za su kasance da safe!

Tukwici na edita: Bada dabarar ta shiga cikin fata na kusan mintuna 10 kafin ka kwantar da kai akan matashin kai. Da zarar lokacin ya ƙare, yi amfani da takarda mai laushi don cire duk wata dabarar da ta wuce gona da iri sai dai sirara.

Kiehl's Ultra Facial Hydrating Mask na Dare, MSRP $35.

Decleor Aromassence Ylang Ylang Tsabtace Balm

Wannan busasshen balm na 100% na halitta yana ƙunshe da mahimman mai don taimakawa sosai don tsaftace fata, ɓarke ​​​​pores, dawo da haske, rage rashin ƙarfi da kwantar da fata. Sakamako? Fatar tana da laushi kuma tana tsaftacewa akan farkawa. Dare bayan dare, fatar jiki ta dawo daidai da yanayinta.

Decleor Aromassence Ylang Ylang Tsabtace Balm, MSRP $42.

Mashin Dare na Lancome Energy of Life

Tada gaji, maras kyau fata tare da wannan abin rufe fuska mai arzikin antioxidant na dare. An wadata da goji berries, lemun tsami balm, gentian da bitamin E, wannan tsari na rigakafin gajiya yana taimakawa fata sosai don samun laushi, mai daɗi, da jin daɗin gani da safe. Bugu da ƙari, abubuwan da ke da amfani ga fata, za ku yi godiya da cewa mask din ba ya barin fim mai laushi ko mai laushi kuma yana da sauri a cikin fata.

Lancôme Energie de Vie Night Mask MSRP $ 65.

Kamar yadda muke son abincin dare, bai kamata su maye gurbin barci na gaske ba. Idan kun shahara wajen tsayuwar dare kafin jarrabawa ko kuma ku makara tare da abokai, kuyi la'akari da tasirin waɗannan ayyukan akan bayyanar ku. 

Kuna da matsala samun hutawa mai kyau? Muna raba shawarwari masu taimako, ladabi na National Sleep Foundation, nan. Mafarkai masu dadi!