Bayyana bambanci tsakanin retinol kan-da-counter da retinol takardar sayan magani

A duniyar dermatology retinol - ko bitamin A an dade ana daukar wani abu mai tsarki. Yana daya daga cikin samfuran kula da fata mafi ƙarfi da ake samu da fa'idodinsa kamar haɓakar ƙwayar salula, ingantaccen bayyanar pores, magani da inganta alamun tsufa da kuma yaki da kurajen fuska - wanda kimiyya ke tallafawa. 

Likitocin fata sukan rubuta retinoids, wani nau'in bitamin A mai ƙarfi, don magance kuraje ko alamun hoto kamar layi mai laushi da wrinkles. Hakanan zaka iya samun nau'ikan sinadarai a cikin samfuran kan-da-counter. To mene ne bambanci tsakanin kayayyakin retinol da za ku iya samu a kantin sayar da su da na retinoids waɗanda dole ne likita ya rubuta su? Mun yi shawara da Dr. Shari Sperling, wani kwararren likitan fata na New Jersey don ganowa. 

Menene bambanci tsakanin retinol kan-da-counter da retinoids sayan magani?

Amsar a takaice ita ce, samfuran retinol na kan-da-counter gabaɗaya ba su da ƙarfi kamar yadda ake rubuta maganin retinoids. "Differferin 0.3 (ko adapalene), Tazoac (ko Tazarote), da kuma Retin-A (ko Ttranten) sune mafi yawan takardar sayen magani," in ji Dr. Sprling. "Sun fi tsaurin rai kuma suna iya zama masu ban haushi." Lura. Wataƙila kun ji labari da yawa Adapalene yana motsawa daga takardar sayan magani zuwa OTC, kuma wannan gaskiya ne don ƙarfin 0.1%, amma ba don 0.3%.

Dokta Sperling ya ce saboda ƙarfin, yawanci yana ɗaukar makonni kaɗan kafin a ga sakamako tare da maganin retinoids, yayin da tare da magunguna na retinoids dole ne a kara haƙuri. 

Don haka, ya kamata ku yi amfani da retinol kan-da-counter ko retinoid sayan magani? 

Kada ku yi kuskure, duka nau'ikan retinol suna da tasiri, kuma mafi ƙarfi ba koyaushe bane mafi kyau, musamman idan kuna da fata mai laushi. Maganin da gaske ya dogara da nau'in fatar ku, damuwa, da matakin haƙurin fata. 

Ga matasa ko matasa masu fama da kuraje, Dokta Sperling gabaɗaya yana ba da shawarar yin amfani da maganin retinoids na sayan magani saboda tasirin su kuma saboda mutanen da ke da fata mai kitse na iya jure wa ƙaƙƙarfan kashi na samfurin fiye da mutanen da ke da bushewa, fata mai laushi. "Idan wani dattijo yana son tasirin tsufa tare da ƙarancin bushewa da haushi, ƙwayoyin retino na kan-da-counter suna aiki da kyau," in ji ta. 

Wannan ya ce, Dokta Sperling ya ba da shawarar yin shawarwari tare da likitan fata don sanin abin da ya dace da nau'in fata, damuwa, da burin ku. Ko da wane samfurin da kuke amfani da shi, ku tuna cewa suna sa fatarku ta fi dacewa da hasken rana, don haka yana da mahimmanci ku kula da kariyarku a kowace rana. Bugu da ƙari, ana ba da shawarar farawa da ƙananan kashi na kayan aikin kuma a hankali ƙara kashi dangane da matakin haƙuri na fata.  

Abubuwan Retinol na OTC da aka fi so na Editocin mu

Idan kuna sha'awar gwada retinols kuma likitan ku na fata ya ba ku haske kore, ga wasu manyan zaɓuɓɓuka don la'akari. Ka tuna cewa koyaushe zaka iya farawa tare da retinol akan-da-counter kuma matsawa zuwa retinoid mai ƙarfi, musamman idan ba ka ga sakamakon da kake so bayan dogon amfani da kuma idan fatarka zata iya jurewa. 

SkinCeuticals Retinol 0.3

Tare da kawai 0.3% tsarkakakken retinol, wannan kirim ɗin cikakke ne ga masu amfani da retinol na farko. Adadin retinol ya isa ya zama tasiri wajen inganta bayyanar layukan lafiya, wrinkles, kuraje da pores, amma yana da ƙasa da yuwuwar haifar da tsananin haushi ko bushewa. 

CeraVe Retinol Repair Serum

An tsara wannan maganin don taimakawa rage bayyanar kurajen fuska da kuma kara girma tare da ci gaba da amfani. Baya ga retinol, yana dauke da ceramides, tushen licorice da niacinamide, wannan dabarar kuma tana taimakawa wajen samar da ruwa da haske.

Gel La Roche-Posay Effaclar Adapalene

Don samfurin magani wanda ba na sayan magani ba, gwada wannan gel wanda ya ƙunshi 0.1% adapalene. An ba da shawarar don maganin kuraje. Don taimakawa wajen yaƙar haushi, gwada yin amfani da mai laushi kuma bi umarnin amfani a hankali.

Design: Hanna Packer