Manyan kalubalen kula da fata na hunturu (da kuma yadda ake magance su!)

Tsakanin rikodin ƙananan yanayin zafi da bushewa, yanayi mara kyau - duka a ciki da waje - yawancin mu suna kokawa da wasu matsalolin kula da fata na hunturu. Daga busassun faci da fata mai laushi zuwa m, launin ja, za mu raba tare da ku manyan matsalolin fata na hunturu da kuma yadda zaku iya taimakawa sarrafa kowane!

Wani sakon da Skincare.com (@skincare) ya buga akan Janairu 12, 2018 a 3: 49 pm PST

1. bushewar fata

Ɗaya daga cikin abubuwan da ke damun fata a lokacin watanni na hunturu shine bushewar fata. Ko kun dandana shi a fuskarku, hannaye, ko kuma a ko'ina, bushewar fata na iya gani da jin daɗi. Ɗaya daga cikin abubuwan da ke haifar da bushewa a lokacin hunturu shine rashin zafi, duka a cikin gida saboda dumama na wucin gadi da kuma waje saboda yanayin. Akwai hanyoyi guda biyu don magance bushewa sakamakon rashin danshi a cikin iska. Daya a bayyane yake: Moisturize akai-akai, amma musamman daidai bayan tsaftacewa.

Wanke fuskarka da jikinka, bushe da tawul, kuma yayin da fata ke ɗan ɗanɗano, shafa ruwan magani mai ruwa da mai mai ruwa daga kai zuwa ƙafafu. Daya moisturizer da muke so a yanzu shi ne Vichy Mineral 89. Wannan kyakkyawan kunshin kyakkyawa mai kara kuzari ya ƙunshi hyaluronic acid da Vichy keɓaɓɓen ruwan zafi mai arziƙin ma'adinai don taimakawa ba da haske ga fatar jikin ku, mai dorewa.

Wani abin da aka yarda da likitan fata shine don samun ƙaramin humidifier ga wuraren da kuka fi yawan lokaci. Yi tunani: teburin ku, ɗakin kwanan ku, kusa da wannan gado mai daɗi a cikin falo. Masu humidifiers na iya taimakawa wajen yaƙar bushewa da zafin wucin gadi ke haifarwa ta hanyar mayar da danshin da ake buƙata a cikin iska, wanda zai iya taimaka wa fatar ku ta riƙe danshi mafi kyau.

2. Bakin fata

Yayin da muke kan batun bushewa, lokaci ya yi da za mu yi magana game da matsalar fata na hunturu na biyu wanda yawancin mu dole ne mu magance - sautin fata mara kyau. Lokacin da fatar jikinmu ta bushe a lokacin sanyi, yana iya sa matattun ƙwayoyin fata su taru a saman fuskarmu. Busassun ƙwayoyin fata da suka mutu ba sa nuna haske kamar yadda sabbin ƙwayoyin fata suke yi. Menene ƙari, za su iya hana maɗaukakin kayan shafa masu ban sha'awa daga isa saman fata kuma, a zahiri, hana su yin aikinsu.

Hanya mafi kyau don magance su ita ce kwasfa. Kuna iya zaɓar fitar da jiki wanda ke amfani da gogewar jiki kamar waɗannan sababbi daga L'Oreal Paris, waɗanda aka tsara su da sukari da tsaba kiwi don taimakawa haɓaka fata mara kyau. Ko kuma kuna iya gwada hanyar bawon sinadari na da na fi so. Fitar da sinadari yana cinye matattun ƙwayoyin fata da ke jikin fatar jikinka, yana barinka da wani haske mai haske wanda a shirye yake ya sha danshi kuma ya fi iya sha. Ɗaya daga cikin abubuwan da na fi so na bawo shine glycolic acid. Wannan alpha hydroxy acid, ko AHA, shine mafi yawan 'ya'yan itace acid kuma ya fito daga sukari. AHAs, irin su glycolic acid, suna taimakawa cire matattun ƙwayoyin fata da kuma santsi saman saman fata don ƙarin haske mai haske.

A kan Skincare.com, waɗanda aka fi so don wannan sune L'Oreal Paris Revitalift Bright Reveal Brightening Peel Pads. Suna zuwa cikin madaidaicin mashin da aka riga aka yi ciki - 30 kawai a kowace fakitin - kuma suna ɗauke da 10% glycolic acid don fitar da saman fatar ku a hankali. Ina son su saboda ana iya amfani da su kowane dare bayan tsaftacewa da kuma kafin moisturizing fata.

3. Ciwon lebe

Wata matsalar kula da fata wacce babu makawa ta yi noma duk lokacin sanyi? Busassun lebe. Busasshen yanayi haɗe da yanayin sanyi da iska mai ci abinci girke-girke ne na tsinkewar leɓe. Yayin da lasa su na iya ba da ɗan jin daɗi na ɗan lokaci, zai ƙara dagula al'amura. Madadin haka, a yi amfani da maganin leɓen da aka tsara don sanyaya da kuma shayar da busassun leɓe, irin su Biotherm Beurre De Levres, ɗan leɓe mai ƙara kuzari da kwantar da hankali. 

4. Jan kunci

A ƙarshe, batun kula da fata na hunturu na ƙarshe da muke yawan jin gunaguni game da shi shine launin ja, launin ja wanda ya wuce kyakkyawan haske da za ku iya samu lokacin da kuka fita daga motar ku zuwa kantin sayar da kayayyaki. Yanayin zafi ƙasa da sifili da iska mai hudawa na iya cutar da ku. Yayin da kake kare fuskarka daga iska mai kauri, gyale mai dumi babbar hanya ce ta hana blushing da farko, idan kana fuskantar wannan, gwada abin rufe fuska mai sanyaya, sanyaya abin rufe fuska wanda aka tsara don sanyaya fata, kamar SkinCeuticals Phyto. Mashin gyarawa. Wannan matsananciyar abin rufe fuska na fuskar botanical yana taimakawa fata mai jin daɗi na ɗan lokaci kuma yana ƙunshe da cucumber mai yawa, thyme da ruwan zaitun, dipeptide mai kwantar da hankali da hyaluronic acid. Wannan yana da kyau saboda yana yin sanyi a tuntuɓar, wanda nan da nan yana kwantar da fata da iska ta ɗan ƙone. Amma na fi son shi saboda ana iya amfani da shi ta hanyoyi uku daban-daban. A matsayin mai damshin izinin shiga, abin rufe fuska ko kula da dare.