Lokacin Shayi: Kyawun Amfanin Koren Tea

Mai arziki a cikin antioxidants da ma'adanai, koren shayi yana samun manyan alamomi a cikin rayuwar rayuwa mai kyau shekaru da yawa. Amma ban da jin daɗi, shin kun san cewa koren shayi kuma yana iya samun fa'idodin kyau da yawa? Don ƙarin koyo game da fa'idodin shan shayi, mun juya zuwa kantin sayar da kayan kwalliya Jennifer Hirsch, wacce ta kira koren shayi "sirrin kyau na tsoho." To jama'a, wasu sirrikan ana son a ba su ne kawai.

Tea wanda ya samo asali daga China da Indiya yana da wadata a cikin catechins, antioxidants na halitta. "Green shayi yana da zurfin zurfin kimiyyar tsire-tsire a bayan kyawawan kaddarorinsa," in ji Hirsch, yana bayanin cewa shayi yana da wadata musamman a cikin ɗayan mafi kyawun antioxidants masu niyya mai ƙarfi, epigallocatechin gallate (EGCG). Idan aka zo kariya daga fata daga abubuwan muhalli masu cutarwa kamar free radicals, antioxidants tabbas suna kan gaba. Da aka tambaye shi ko ya fi kyau a sha koren shayi ko kuma a yi amfani da shi a kai a kai a cikin ayyukan kula da fata, Hirsch ya tambaya, "Shin zan zaɓa?" Ta bayyana cewa manyan matakan antioxidants shine dalilin da zai iya sha kopin shayi na shayi maimakon kofi na yau da kullum.

Lokacin kunna shi abinci mai yawa a cikin kula da fata, Hirsch ya ba da shawarar gwadawa Shagon Jiki Fuji Koren shayi Bath Bath. Wannan shayin wanka an tsara shi da ingantaccen ganyen shayi mai arziƙin antioxidant daga Japan da kuma aloe vera. Yin jika zai taimaka muku sumbatar damuwa na ranar ban kwana. Bayan an jiƙa, sai a tanka wasu samfuran alamar. Fuji Green Tea Man shanu. Man shanu mai nauyi mai nauyi wanda ke ba da ruwa da sabon ƙamshi mai daɗi.